Shake and Bake
Workouts
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Friday 7/17/20 @ 2:54 PM
✅
216kj
83rpm
41%
17mph
Wednesday 3/25/20 @ 1:26 PM
167kj
84rpm
30%
13mph
Wednesday 5/13/20 @ 6:22 PM
✅
289kj
84rpm
39%
17mph
Thursday 7/2/20 @ 3:16 PM
211kj
74rpm
37%
14mph
Saturday 10/31/20 @ 10:24 PM
✅
310kj
81rpm
41%
17mph
Friday 4/10/20 @ 5:3 PM
107kj
88rpm
28%
13mph
Tuesday 4/7/20 @ 6:47 PM
✅
196kj
86rpm
38%
17mph
Saturday 5/30/20 @ 12:38 PM
120kj
82rpm
32%
14mph
Sunday 5/31/20 @ 6:38 PM
✅
177kj
82rpm
38%
16mph
Sunday 5/3/20 @ 3:44 PM
187kj
82rpm
31%
13mph
Monday 5/4/20 @ 3:39 PM
✅
317kj
83rpm
40%
17mph
Friday 4/10/20 @ 4:10 PM
180kj
91rpm
30%
14mph
Wednesday 4/8/20 @ 5:51 PM
✅
292kj
88rpm
37%
17mph
Monday 4/6/20 @ 1:21 PM
189kj
82rpm
32%
14mph
Tuesday 4/7/20 @ 5:59 PM
✅
310kj
88rpm
38%
17mph
Sunday 4/5/20 @ 3:17 PM
104kj
82rpm
30%
13mph
Thursday 4/2/20 @ 5:2 PM
✅
183kj
91rpm
36%
16mph
Monday 3/23/20 @ 8:41 PM
164kj
85rpm
30%
13mph
Monday 3/23/20 @ 6:14 PM
✅
270kj
88rpm
36%
16mph
Workouts
167
kj
Wednesday 3/25/20
211
kj
Thursday 7/2/20
107
kj
Friday 4/10/20
120
kj
Saturday 5/30/20
104
kj
Sunday 4/5/20
164
kj
Monday 3/23/20