Shake and Bake
Workouts
Saturday 5/21/22 @ 3:49 PM
54kj
74rpm
34%
13mph
Friday 1/15/21 @ 4:34 PM
✅
82kj
65rpm
43%
15mph
Saturday 5/7/22 @ 4:2 PM
30kj
75rpm
30%
12mph
Monday 4/12/21 @ 4:52 PM
✅
62kj
70rpm
42%
16mph
Thursday 1/20/22 @ 6:11 PM
68kj
68rpm
34%
13mph
Thursday 1/27/22 @ 11:4 PM
✅
192kj
66rpm
53%
19mph
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Thursday 6/24/21 @ 8:6 PM
✅
342kj
67rpm
55%
20mph
Sunday 9/19/21 @ 2:5 PM
77kj
76rpm
33%
13mph
Friday 5/28/21 @ 5:16 PM
✅
156kj
58rpm
54%
18mph
Saturday 3/28/20 @ 3:20 PM
231kj
82rpm
31%
13mph
Thursday 7/9/20 @ 6:21 PM
✅
340kj
74rpm
40%
16mph
Thursday 7/2/20 @ 3:16 PM
✅
211kj
74rpm
37%
14mph
Tuesday 7/7/20 @ 4:21 PM
98kj
58rpm
40%
13mph
Wednesday 3/18/20 @ 8:57 PM
60kj
77rpm
34%
13mph
Tuesday 5/19/20 @ 9:31 PM
✅
71kj
54rpm
45%
14mph
Sunday 3/1/20 @ 1:18 PM
73kj
90rpm
28%
13mph
Thursday 4/16/20 @ 6:43 PM
✅
101kj
70rpm
39%
15mph
Workouts
231
kj
Saturday 3/28/20
98
kj
Tuesday 7/7/20
73
kj
Sunday 3/1/20