Shake and Bake

Workouts

Sunday 3/1/20 @ 1:18 PM
73kj
90rpm
28%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 5/5/20 @ 10:16 PM
✅
94kj
80rpm
35%
14mph
Sunday 3/1/20 @ 1:2 PM
56kj
75rpm
33%
13mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 5/5/20 @ 9:58 PM
✅
61kj
71rpm
36%
13mph
Sunday 2/23/20 @ 3:34 PM
56kj
58rpm
44%
14mph
10 min Tabata Ride
Robin Arzón
Saturday 5/2/20 @ 9:0 PM
✅
62kj
67rpm
42%
16mph

Workouts

20 min Power Zone Beginner Ride
Matt Wilpers
73 kj
Sunday 3/1/20
✅ 94 kj
Tuesday 5/5/20
15 min Low Impact Ride
Matt Wilpers
56 kj
Sunday 3/1/20
✅ 61 kj
Tuesday 5/5/20
10 min Tabata Ride
Robin Arzón
56 kj
Sunday 2/23/20
✅ 62 kj
Saturday 5/2/20