Shake and Bake
Workouts
Friday 12/18/20 @ 5:33 PM
138kj
73rpm
44%
17mph
Sunday 12/13/20 @ 2:21 AM
✅
209kj
78rpm
50%
20mph
Monday 12/14/20 @ 11:46 PM
341kj
73rpm
46%
18mph
Tuesday 12/15/20 @ 1:44 AM
✅
560kj
77rpm
53%
21mph
Wednesday 11/4/20 @ 11:19 PM
265kj
84rpm
37%
16mph
Sunday 10/25/20 @ 3:1 AM
✅
535kj
89rpm
47%
21mph
Friday 2/1/19 @ 2:36 AM
350kj
82rpm
38%
16mph
Friday 10/16/20 @ 6:45 PM
✅
712kj
82rpm
50%
21mph
Tuesday 11/5/19 @ 2:5 AM
171kj
84rpm
36%
16mph
Friday 12/6/19 @ 4:59 PM
✅
326kj
88rpm
44%
20mph
Thursday 10/31/19 @ 12:18 AM
230kj
76rpm
45%
18mph
Thursday 10/31/19 @ 4:5 AM
✅
350kj
83rpm
49%
21mph
Thursday 1/17/19 @ 1:56 AM
264kj
80rpm
39%
16mph
Tuesday 1/15/19 @ 6:36 PM
✅
468kj
83rpm
47%
20mph
Monday 12/31/18 @ 11:52 PM
139kj
78rpm
42%
17mph
Thursday 2/22/18 @ 6:18 PM
✅
301kj
80rpm
56%
23mph
Thursday 11/22/18 @ 3:27 PM
309kj
78rpm
41%
16mph
Thursday 11/22/18 @ 7:7 PM
✅
429kj
81rpm
46%
19mph
Wednesday 8/8/18 @ 12:30 AM
315kj
67rpm
47%
17mph
Tuesday 7/31/18 @ 1:48 AM
✅
428kj
73rpm
50%
19mph
Workouts
341
kj
Monday 12/14/20
265
kj
Wednesday 11/4/20
350
kj
Friday 2/1/19