Shake and Bake
Workouts
Tuesday 3/17/20 @ 2:4 AM
216kj
81rpm
42%
17mph
Saturday 6/12/21 @ 12:5 PM
✅
261kj
83rpm
44%
19mph
Monday 2/22/21 @ 11:30 PM
217kj
82rpm
42%
17mph
Wednesday 2/17/21 @ 9:46 PM
✅
264kj
79rpm
45%
19mph
Thursday 1/7/21 @ 11:56 PM
217kj
77rpm
43%
17mph
Thursday 12/31/20 @ 5:50 PM
✅
290kj
84rpm
46%
20mph
Monday 12/14/20 @ 11:46 PM
341kj
73rpm
46%
18mph
Tuesday 12/15/20 @ 6:22 PM
✅
444kj
77rpm
48%
20mph
Thursday 11/26/20 @ 3:57 PM
279kj
82rpm
40%
17mph
Friday 11/27/20 @ 4:46 PM
✅
404kj
84rpm
44%
19mph
Tuesday 8/18/20 @ 10:24 PM
231kj
81rpm
43%
18mph
Monday 8/10/20 @ 5:19 PM
✅
274kj
82rpm
46%
19mph
Thursday 7/16/20 @ 10:35 PM
242kj
77rpm
45%
18mph
Monday 7/20/20 @ 1:32 AM
✅
303kj
80rpm
48%
20mph
Friday 7/3/20 @ 5:11 PM
341kj
77rpm
44%
17mph
Saturday 7/4/20 @ 2:22 AM
✅
435kj
79rpm
47%
19mph
Friday 5/15/20 @ 10:5 PM
237kj
80rpm
44%
18mph
Wednesday 5/13/20 @ 2:6 AM
✅
253kj
79rpm
45%
19mph
Tuesday 9/11/18 @ 2:57 AM
318kj
75rpm
44%
17mph
Saturday 9/8/18 @ 1:58 AM
✅
440kj
78rpm
48%
19mph
Workouts
216
kj
Tuesday 3/17/20
217
kj
Thursday 1/7/21
341
kj
Monday 12/14/20
341
kj
Friday 7/3/20
237
kj
Friday 5/15/20