Shake and Bake
Workouts
Wednesday 4/15/20 @ 10:27 PM
✅
246kj
77rpm
46%
18mph
Sunday 2/17/19 @ 2:20 AM
239kj
78rpm
44%
18mph
Friday 2/8/19 @ 2:30 AM
✅
203kj
69rpm
46%
17mph
Saturday 2/9/19 @ 6:43 PM
135kj
67rpm
39%
14mph
Tuesday 10/23/18 @ 1:23 AM
✅
344kj
76rpm
45%
18mph
Tuesday 1/15/19 @ 3:44 AM
308kj
79rpm
42%
17mph
Sunday 1/20/19 @ 7:12 PM
✅
341kj
71rpm
47%
17mph
Sunday 1/13/19 @ 9:59 PM
283kj
73rpm
43%
16mph
Tuesday 7/31/18 @ 2:42 AM
✅
195kj
69rpm
44%
16mph
Saturday 1/19/19 @ 6:30 PM
165kj
72rpm
41%
15mph
Thursday 11/22/18 @ 3:27 PM
✅
309kj
78rpm
41%
16mph
Saturday 12/29/18 @ 1:42 AM
261kj
83rpm
37%
16mph
Saturday 12/22/18 @ 5:23 PM
✅
143kj
75rpm
44%
17mph
Saturday 12/22/18 @ 5:2 PM
132kj
78rpm
42%
17mph
Thursday 11/15/18 @ 1:56 AM
✅
225kj
71rpm
47%
17mph
Friday 12/21/18 @ 3:54 AM
179kj
72rpm
42%
16mph
Tuesday 11/6/18 @ 1:59 AM
✅
220kj
75rpm
44%
17mph
Monday 12/10/18 @ 3:53 AM
170kj
79rpm
38%
16mph
Thursday 11/29/18 @ 2:17 AM
✅
323kj
72rpm
45%
17mph
Wednesday 11/28/18 @ 1:53 PM
187kj
72rpm
36%
14mph
Workouts
239
kj
Sunday 2/17/19
135
kj
Saturday 2/9/19
261
kj
Saturday 12/29/18