Shake and Bake
Workouts
Friday 3/17/23 @ 1:13 AM
162kj
74rpm
39%
15mph
Sunday 3/12/23 @ 1:41 PM
✅
318kj
79rpm
50%
20mph
Monday 2/22/21 @ 11:30 PM
217kj
82rpm
42%
17mph
Wednesday 2/17/21 @ 12:27 AM
✅
356kj
86rpm
49%
21mph
Thursday 11/26/20 @ 3:57 PM
279kj
82rpm
40%
17mph
Monday 11/30/20 @ 10:57 AM
✅
441kj
86rpm
45%
20mph
Sunday 10/25/20 @ 7:40 PM
118kj
73rpm
47%
18mph
Monday 10/26/20 @ 9:57 AM
✅
137kj
76rpm
49%
19mph
Tuesday 8/18/20 @ 10:24 PM
231kj
81rpm
43%
18mph
Sunday 8/9/20 @ 12:41 PM
✅
328kj
84rpm
48%
21mph
Thursday 7/16/20 @ 10:35 PM
242kj
77rpm
45%
18mph
Thursday 7/16/20 @ 10:33 AM
✅
306kj
83rpm
48%
20mph
Monday 7/13/20 @ 11:6 PM
160kj
81rpm
43%
18mph
Tuesday 7/14/20 @ 5:34 PM
✅
219kj
85rpm
48%
20mph
Thursday 4/9/20 @ 10:56 PM
✅
237kj
78rpm
45%
18mph
Friday 3/13/20 @ 10:10 AM
134kj
75rpm
36%
14mph
Saturday 3/28/20 @ 8:24 PM
152kj
75rpm
45%
18mph
Sunday 4/5/20 @ 12:41 PM
✅
187kj
78rpm
47%
19mph
Tuesday 3/17/20 @ 2:4 AM
✅
216kj
81rpm
42%
17mph
Monday 3/16/20 @ 10:8 AM
124kj
83rpm
32%
14mph
Workouts
162
kj
Friday 3/17/23
124
kj
Monday 3/16/20