Shake and Bake
Workouts
Monday 12/14/20 @ 11:46 PM
341kj
73rpm
46%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
402kj
79rpm
45%
19mph
Tuesday 1/5/21 @ 11:25 PM
218kj
79rpm
43%
17mph
Wednesday 12/30/20 @ 1:28 PM
✅
226kj
80rpm
43%
18mph
Wednesday 11/4/20 @ 11:19 PM
265kj
84rpm
37%
16mph
Wednesday 10/28/20 @ 11:48 AM
✅
390kj
80rpm
44%
19mph
Thursday 10/15/20 @ 10:27 PM
✅
231kj
80rpm
43%
18mph
Wednesday 10/14/20 @ 11:25 PM
126kj
66rpm
34%
12mph
Tuesday 3/17/20 @ 2:4 AM
216kj
81rpm
42%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
245kj
79rpm
44%
18mph
Thursday 12/26/19 @ 8:1 PM
226kj
82rpm
42%
18mph
Saturday 12/21/19 @ 12:19 PM
✅
262kj
80rpm
45%
19mph
Tuesday 7/16/19 @ 11:29 PM
221kj
73rpm
45%
17mph
Thursday 12/26/19 @ 11:12 AM
✅
243kj
77rpm
45%
18mph
Monday 12/16/19 @ 12:50 AM
106kj
64rpm
48%
17mph
Thursday 12/5/19 @ 11:58 AM
✅
141kj
64rpm
55%
19mph
Thursday 7/18/19 @ 11:47 PM
✅
98kj
75rpm
38%
15mph
Friday 4/26/19 @ 2:53 PM
76kj
82rpm
31%
13mph
Friday 2/1/19 @ 2:36 AM
350kj
82rpm
38%
16mph
Sunday 5/19/19 @ 11:31 AM
✅
515kj
76rpm
47%
19mph
Workouts
341
kj
Monday 12/14/20
218
kj
Tuesday 1/5/21
265
kj
Wednesday 11/4/20
216
kj
Tuesday 3/17/20
221
kj
Tuesday 7/16/19
106
kj
Monday 12/16/19
350
kj
Friday 2/1/19