Shake and Bake
Workouts
Thursday 1/7/21 @ 11:56 PM
✅
217kj
77rpm
43%
17mph
Wednesday 12/30/20 @ 5:59 AM
168kj
78rpm
38%
15mph
Sunday 7/19/20 @ 8:58 PM
✅
216kj
89rpm
38%
17mph
Wednesday 7/22/20 @ 10:21 PM
178kj
91rpm
35%
16mph
Thursday 2/27/20 @ 1:45 AM
✅
222kj
75rpm
44%
17mph
Thursday 6/11/20 @ 3:26 PM
181kj
72rpm
41%
15mph
Saturday 10/19/19 @ 5:38 PM
127kj
81rpm
40%
17mph
Saturday 4/11/20 @ 7:6 PM
✅
196kj
75rpm
42%
16mph
Thursday 4/9/20 @ 10:56 PM
✅
237kj
78rpm
45%
18mph
Saturday 3/14/20 @ 11:27 PM
164kj
72rpm
40%
15mph
Tuesday 3/17/20 @ 2:4 AM
✅
216kj
81rpm
42%
17mph
Thursday 3/19/20 @ 4:28 AM
166kj
80rpm
37%
15mph
Wednesday 3/18/20 @ 11:24 PM
✅
235kj
76rpm
45%
18mph
Saturday 3/7/20 @ 2:37 AM
191kj
74rpm
41%
16mph
Thursday 1/23/20 @ 2:7 AM
✅
236kj
79rpm
44%
18mph
Friday 1/17/20 @ 1:30 AM
212kj
76rpm
43%
17mph
Tuesday 8/20/19 @ 12:15 AM
✅
147kj
81rpm
42%
17mph
Saturday 8/17/19 @ 3:1 AM
144kj
78rpm
42%
17mph
Friday 7/12/19 @ 11:49 PM
✅
214kj
78rpm
43%
17mph
Thursday 6/27/19 @ 5:6 AM
213kj
77rpm
43%
17mph
Workouts
168
kj
Wednesday 12/30/20
127
kj
Saturday 10/19/19
166
kj
Thursday 3/19/20