Shake and Bake
Workouts
Saturday 4/17/21 @ 8:47 PM
124kj
76rpm
40%
16mph
Friday 3/26/21 @ 10:44 PM
✅
129kj
79rpm
41%
17mph
Saturday 1/16/21 @ 10:10 PM
✅
213kj
80rpm
42%
17mph
Friday 11/20/20 @ 9:10 PM
142kj
72rpm
38%
15mph
Monday 12/28/20 @ 6:43 PM
✅
208kj
75rpm
43%
17mph
Thursday 12/17/20 @ 12:28 AM
183kj
68rpm
46%
16mph
Friday 12/18/20 @ 5:33 PM
✅
138kj
73rpm
44%
17mph
Wednesday 12/9/20 @ 4:25 PM
112kj
62rpm
46%
16mph
Thursday 11/26/20 @ 3:57 PM
✅
279kj
82rpm
40%
17mph
Thursday 11/26/20 @ 11:2 PM
232kj
76rpm
38%
15mph
Tuesday 9/22/20 @ 10:1 PM
✅
232kj
73rpm
46%
18mph
Thursday 10/8/20 @ 12:8 AM
158kj
69rpm
42%
15mph
Saturday 9/12/20 @ 5:19 PM
✅
212kj
77rpm
43%
17mph
Wednesday 10/7/20 @ 12:2 AM
152kj
71rpm
40%
15mph
Friday 7/17/20 @ 11:26 PM
✅
238kj
81rpm
43%
18mph
Saturday 5/30/20 @ 11:3 PM
132kj
64rpm
40%
13mph
Sunday 4/26/20 @ 7:44 PM
✅
236kj
84rpm
43%
18mph
Saturday 5/30/20 @ 1:36 AM
137kj
76rpm
36%
14mph
Thursday 1/9/20 @ 1:28 AM
✅
215kj
78rpm
43%
17mph
Thursday 1/23/20 @ 2:35 AM
142kj
76rpm
36%
14mph
Workouts
142
kj
Friday 11/20/20
232
kj
Thursday 11/26/20
152
kj
Wednesday 10/7/20