Shake and Bake
Workouts
Monday 2/22/21 @ 11:30 PM
✅
217kj
82rpm
42%
17mph
Wednesday 2/17/21 @ 12:21 AM
140kj
74rpm
37%
14mph
Thursday 7/16/20 @ 10:35 PM
✅
242kj
77rpm
45%
18mph
Wednesday 7/15/20 @ 11:21 PM
185kj
74rpm
43%
16mph
Thursday 1/7/21 @ 11:56 PM
✅
217kj
77rpm
43%
17mph
Friday 1/1/21 @ 1:32 PM
172kj
78rpm
40%
16mph
Monday 7/13/20 @ 11:6 PM
✅
160kj
81rpm
43%
18mph
Thursday 7/16/20 @ 4:15 PM
133kj
79rpm
41%
17mph
Thursday 1/23/20 @ 2:7 AM
✅
236kj
79rpm
44%
18mph
Thursday 5/7/20 @ 12:10 AM
204kj
70rpm
45%
17mph
Thursday 4/9/20 @ 10:56 PM
✅
237kj
78rpm
45%
18mph
Thursday 3/26/20 @ 12:49 PM
203kj
69rpm
46%
17mph
Saturday 3/28/20 @ 8:24 PM
✅
152kj
75rpm
45%
18mph
Saturday 3/28/20 @ 2:33 PM
127kj
65rpm
47%
17mph
Wednesday 3/18/20 @ 11:24 PM
✅
235kj
76rpm
45%
18mph
Sunday 3/8/20 @ 1:18 PM
185kj
75rpm
41%
16mph
Tuesday 3/17/20 @ 2:4 AM
✅
216kj
81rpm
42%
17mph
Sunday 3/15/20 @ 10:21 PM
175kj
75rpm
41%
16mph
Friday 9/6/19 @ 11:44 PM
✅
237kj
77rpm
45%
18mph
Saturday 8/17/19 @ 12:42 AM
189kj
74rpm
42%
16mph
Workouts
185
kj
Wednesday 7/15/20
172
kj
Friday 1/1/21
175
kj
Sunday 3/15/20