Shake and Bake
Workouts
Monday 2/22/21 @ 11:30 PM
✅
217kj
82rpm
42%
17mph
Wednesday 2/17/21 @ 12:24 AM
111kj
77rpm
32%
13mph
Friday 12/18/20 @ 5:33 PM
✅
138kj
73rpm
44%
17mph
Friday 12/18/20 @ 6:36 PM
94kj
67rpm
40%
14mph
Thursday 7/16/20 @ 10:35 PM
✅
242kj
77rpm
45%
18mph
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
Monday 7/13/20 @ 11:6 PM
✅
160kj
81rpm
43%
18mph
Monday 7/13/20 @ 11:52 PM
85kj
74rpm
35%
14mph
Wednesday 3/4/20 @ 1:41 AM
✅
239kj
70rpm
48%
18mph
Tuesday 2/11/20 @ 10:42 AM
143kj
73rpm
37%
14mph
Saturday 8/10/19 @ 1:29 AM
✅
225kj
77rpm
44%
17mph
Monday 8/12/19 @ 10:6 AM
167kj
79rpm
38%
15mph
Tuesday 7/16/19 @ 11:29 PM
✅
221kj
73rpm
45%
17mph
Thursday 5/9/19 @ 9:57 AM
172kj
73rpm
41%
16mph
Saturday 5/25/19 @ 12:3 AM
✅
228kj
70rpm
47%
17mph
Tuesday 5/28/19 @ 10:6 AM
167kj
73rpm
40%
15mph
Saturday 4/20/19 @ 11:47 PM
✅
245kj
72rpm
48%
18mph
Monday 4/15/19 @ 10:1 AM
155kj
73rpm
39%
15mph
Tuesday 3/5/19 @ 1:48 AM
✅
233kj
73rpm
46%
18mph
Wednesday 3/13/19 @ 9:58 AM
136kj
58rpm
43%
13mph