Shake and Bake
Workouts
Thursday 11/26/20 @ 3:57 PM
279kj
82rpm
40%
17mph
Thursday 11/26/20 @ 3:59 PM
✅
503kj
82rpm
49%
21mph
Friday 10/30/20 @ 11:45 PM
97kj
76rpm
37%
15mph
Tuesday 10/13/20 @ 11:25 AM
✅
140kj
91rpm
37%
17mph
Thursday 7/16/20 @ 10:35 PM
242kj
77rpm
45%
18mph
Sunday 9/6/20 @ 1:7 PM
✅
303kj
82rpm
48%
20mph
Monday 7/13/20 @ 11:6 PM
160kj
81rpm
43%
18mph
Friday 6/19/20 @ 12:21 PM
✅
194kj
88rpm
44%
20mph
Tuesday 3/17/20 @ 2:4 AM
216kj
81rpm
42%
17mph
Monday 3/23/20 @ 11:2 AM
✅
315kj
91rpm
44%
20mph
Thursday 1/23/20 @ 2:7 AM
236kj
79rpm
44%
18mph
Friday 1/17/20 @ 5:43 PM
✅
346kj
82rpm
51%
21mph
Sunday 6/16/19 @ 8:54 PM
228kj
74rpm
45%
17mph
Saturday 6/15/19 @ 6:38 PM
✅
283kj
78rpm
48%
19mph
Saturday 2/23/19 @ 1:3 AM
✅
225kj
75rpm
45%
17mph
Tuesday 3/5/19 @ 10:40 AM
201kj
71rpm
45%
17mph
Thursday 7/19/18 @ 1:45 AM
✅
296kj
69rpm
44%
16mph
Sunday 7/15/18 @ 5:41 PM
229kj
74rpm
38%
15mph
Wednesday 6/6/18 @ 1:18 AM
✅
172kj
72rpm
40%
15mph
Wednesday 6/6/18 @ 9:10 AM
134kj
73rpm
37%
14mph
Workouts
216
kj
Tuesday 3/17/20
134
kj
Wednesday 6/6/18