Shake and Bake
Workouts
Thursday 11/26/20 @ 3:57 PM
279kj
82rpm
40%
17mph
Tuesday 12/1/20 @ 12:40 AM
✅
597kj
69rpm
59%
22mph
Wednesday 11/4/20 @ 11:19 PM
265kj
84rpm
37%
16mph
Thursday 10/22/20 @ 12:13 AM
✅
586kj
67rpm
59%
22mph
Monday 7/6/20 @ 11:1 PM
131kj
80rpm
45%
19mph
Thursday 7/16/20 @ 12:1 AM
✅
175kj
79rpm
51%
21mph
Friday 7/3/20 @ 5:11 PM
341kj
77rpm
44%
17mph
Saturday 7/4/20 @ 5:10 PM
✅
502kj
80rpm
50%
20mph
Monday 1/13/20 @ 1:31 AM
209kj
80rpm
41%
17mph
Tuesday 12/3/19 @ 1:14 AM
✅
298kj
78rpm
48%
20mph
Monday 12/16/19 @ 12:50 AM
106kj
64rpm
48%
17mph
Friday 12/6/19 @ 12:40 AM
✅
225kj
67rpm
63%
23mph
Thursday 10/31/19 @ 12:18 AM
230kj
76rpm
45%
18mph
Friday 11/1/19 @ 11:31 PM
✅
365kj
70rpm
57%
21mph
Thursday 1/17/19 @ 1:56 AM
264kj
80rpm
39%
16mph
Thursday 1/18/18 @ 10:11 PM
✅
464kj
88rpm
45%
20mph
Monday 12/31/18 @ 11:52 PM
139kj
78rpm
42%
17mph
Friday 12/28/18 @ 4:27 PM
✅
290kj
63rpm
65%
23mph
Thursday 11/22/18 @ 3:27 PM
309kj
78rpm
41%
16mph
Saturday 11/24/18 @ 12:40 AM
✅
554kj
79rpm
53%
21mph
Workouts
265
kj
Wednesday 11/4/20
341
kj
Friday 7/3/20
106
kj
Monday 12/16/19
309
kj
Thursday 11/22/18