Shake and Bake
Workouts
Friday 11/6/20 @ 11:42 PM
217kj
75rpm
44%
17mph
Saturday 10/31/20 @ 2:29 AM
✅
313kj
80rpm
49%
20mph
Thursday 7/16/20 @ 10:35 PM
242kj
77rpm
45%
18mph
Thursday 7/16/20 @ 2:22 AM
✅
341kj
81rpm
51%
21mph
Saturday 2/22/20 @ 1:35 AM
220kj
79rpm
43%
18mph
Friday 2/21/20 @ 1:28 AM
✅
321kj
88rpm
46%
20mph
Thursday 2/20/20 @ 1:25 AM
228kj
77rpm
45%
18mph
Thursday 2/20/20 @ 4:2 AM
✅
352kj
84rpm
50%
21mph
Thursday 1/23/20 @ 2:7 AM
236kj
79rpm
44%
18mph
Friday 1/17/20 @ 3:49 AM
✅
330kj
85rpm
48%
21mph
Saturday 11/2/19 @ 5:2 PM
225kj
72rpm
46%
17mph
Friday 11/1/19 @ 8:56 PM
✅
341kj
79rpm
53%
22mph
Saturday 10/19/19 @ 5:38 PM
127kj
81rpm
40%
17mph
Friday 10/18/19 @ 12:58 AM
✅
372kj
85rpm
51%
22mph
Thursday 7/25/19 @ 12:6 AM
148kj
80rpm
43%
17mph
Tuesday 7/23/19 @ 9:45 PM
✅
229kj
90rpm
47%
21mph
Tuesday 9/11/18 @ 2:57 AM
318kj
75rpm
44%
17mph
Saturday 9/8/18 @ 7:39 PM
✅
507kj
81rpm
50%
21mph
Thursday 6/7/18 @ 1:57 AM
284kj
69rpm
44%
16mph
Friday 6/8/18 @ 9:24 PM
✅
337kj
73rpm
44%
17mph
Workouts
217
kj
Friday 11/6/20
242
kj
Thursday 7/16/20
127
kj
Saturday 10/19/19
148
kj
Thursday 7/25/19