Shake and Bake
Workouts
Thursday 7/9/20 @ 12:6 AM
✅
251kj
80rpm
44%
18mph
Sunday 5/6/18 @ 6:47 PM
192kj
75rpm
42%
17mph
Tuesday 3/17/20 @ 2:4 AM
✅
216kj
81rpm
42%
17mph
Sunday 3/15/20 @ 10:22 PM
176kj
74rpm
40%
16mph
Thursday 3/12/20 @ 5:14 PM
✅
221kj
72rpm
46%
17mph
Wednesday 3/11/20 @ 2:34 PM
142kj
66rpm
42%
15mph
Thursday 1/9/20 @ 1:28 AM
✅
215kj
78rpm
43%
17mph
Friday 1/3/20 @ 1:20 AM
185kj
74rpm
42%
16mph
Saturday 7/20/19 @ 7:3 PM
✅
216kj
79rpm
42%
17mph
Tuesday 7/23/19 @ 1:22 PM
173kj
77rpm
39%
16mph
Saturday 4/20/19 @ 11:47 PM
✅
245kj
72rpm
48%
18mph
Friday 4/12/19 @ 4:28 PM
195kj
69rpm
45%
17mph
Wednesday 3/13/19 @ 1:4 AM
✅
239kj
74rpm
47%
18mph
Friday 3/8/19 @ 6:25 PM
210kj
73rpm
44%
17mph
Thursday 11/15/18 @ 1:56 AM
✅
225kj
71rpm
47%
17mph
Thursday 11/22/18 @ 2:51 PM
181kj
68rpm
44%
16mph
Monday 7/2/18 @ 5:38 PM
292kj
70rpm
44%
16mph
Monday 7/9/18 @ 9:41 PM
✅
307kj
69rpm
45%
17mph
Saturday 4/21/18 @ 5:17 PM
134kj
62rpm
40%
13mph
Friday 4/20/18 @ 4:21 PM
✅
190kj
74rpm
42%
16mph
Workouts
192
kj
Sunday 5/6/18
176
kj
Sunday 3/15/20
142
kj
Wednesday 3/11/20
173
kj
Tuesday 7/23/19
210
kj
Friday 3/8/19