Shake and Bake
Workouts
Wednesday 8/25/21 @ 12:10 AM
167kj
74rpm
40%
15mph
Saturday 6/26/21 @ 1:57 PM
✅
229kj
79rpm
44%
18mph
Wednesday 11/4/20 @ 11:19 PM
265kj
84rpm
37%
16mph
Sunday 1/10/21 @ 6:32 PM
✅
317kj
87rpm
39%
17mph
Tuesday 1/5/21 @ 11:25 PM
✅
218kj
79rpm
43%
17mph
Sunday 1/3/21 @ 1:43 PM
217kj
75rpm
43%
17mph
Thursday 10/22/20 @ 9:56 PM
✅
162kj
83rpm
41%
17mph
Thursday 10/15/20 @ 4:23 PM
158kj
87rpm
40%
17mph
Thursday 10/15/20 @ 10:27 PM
✅
231kj
80rpm
43%
18mph
Friday 10/16/20 @ 4:20 PM
218kj
82rpm
42%
18mph
Sunday 9/27/20 @ 6:24 PM
✅
170kj
42rpm
41%
9mph
Saturday 9/19/20 @ 5:18 PM
169kj
41rpm
45%
9mph
Thursday 7/16/20 @ 10:35 PM
242kj
77rpm
45%
18mph
Sunday 7/19/20 @ 7:3 PM
✅
244kj
80rpm
45%
18mph
Friday 6/5/20 @ 10:45 PM
✅
238kj
81rpm
44%
18mph
Monday 6/15/20 @ 3:35 PM
223kj
79rpm
43%
18mph
Sunday 5/3/20 @ 4:10 PM
217kj
79rpm
43%
17mph
Tuesday 5/5/20 @ 10:28 AM
✅
224kj
79rpm
43%
18mph
Thursday 8/30/18 @ 1:47 AM
✅
343kj
79rpm
44%
17mph
Saturday 8/18/18 @ 4:30 PM
313kj
78rpm
42%
17mph
Workouts
265
kj
Wednesday 11/4/20
217
kj
Sunday 1/3/21
158
kj
Thursday 10/15/20
169
kj
Saturday 9/19/20
223
kj
Monday 6/15/20
217
kj
Sunday 5/3/20