Shake and Bake
Workouts
Wednesday 8/7/19 @ 11:0 PM
324kj
79rpm
42%
17mph
Saturday 6/11/22 @ 3:30 PM
✅
362kj
77rpm
44%
18mph
Thursday 4/28/22 @ 12:26 AM
151kj
69rpm
39%
14mph
Thursday 6/9/22 @ 9:56 PM
✅
228kj
72rpm
46%
18mph
Wednesday 8/25/21 @ 12:10 AM
167kj
74rpm
40%
15mph
Friday 6/25/21 @ 9:23 PM
✅
215kj
71rpm
45%
17mph
Saturday 1/16/21 @ 10:10 PM
213kj
80rpm
42%
17mph
Wednesday 12/9/20 @ 3:2 PM
✅
249kj
75rpm
47%
18mph
Monday 11/16/20 @ 11:30 PM
228kj
77rpm
45%
17mph
Thursday 1/14/21 @ 2:34 PM
✅
233kj
74rpm
46%
18mph
Friday 11/6/20 @ 11:42 PM
217kj
75rpm
44%
17mph
Sunday 12/6/20 @ 3:18 PM
✅
224kj
77rpm
44%
17mph
Wednesday 6/24/20 @ 10:34 PM
239kj
78rpm
44%
18mph
Friday 6/19/20 @ 6:26 PM
✅
304kj
79rpm
49%
20mph
Saturday 6/13/20 @ 6:15 PM
227kj
79rpm
43%
18mph
Monday 6/15/20 @ 8:57 PM
✅
297kj
78rpm
49%
20mph
Friday 11/15/19 @ 1:57 AM
224kj
80rpm
43%
17mph
Monday 1/6/20 @ 9:16 PM
✅
234kj
74rpm
46%
18mph
Friday 11/8/19 @ 1:49 AM
230kj
81rpm
43%
18mph
Friday 11/8/19 @ 12:25 PM
✅
235kj
77rpm
45%
18mph
Workouts
213
kj
Saturday 1/16/21
217
kj
Friday 11/6/20
224
kj
Friday 11/15/19
230
kj
Friday 11/8/19