Shake and Bake
Workouts
Saturday 3/25/23 @ 3:56 PM
✅
359kj
70rpm
47%
18mph
Monday 1/23/23 @ 3:44 PM
181kj
73rpm
38%
15mph
Monday 2/21/22 @ 8:32 PM
✅
144kj
81rpm
41%
17mph
Tuesday 2/22/22 @ 1:53 PM
101kj
75rpm
38%
15mph
Wednesday 2/9/22 @ 10:27 PM
✅
197kj
77rpm
41%
17mph
Thursday 1/20/22 @ 5:16 PM
139kj
74rpm
37%
15mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Thursday 7/4/19 @ 11:59 AM
210kj
72rpm
41%
16mph
Wednesday 4/8/20 @ 8:57 PM
✅
256kj
71rpm
49%
18mph
Friday 4/17/20 @ 3:30 PM
173kj
69rpm
42%
16mph
Wednesday 4/1/20 @ 8:14 PM
✅
217kj
73rpm
44%
17mph
Wednesday 4/1/20 @ 4:29 PM
89kj
76rpm
38%
15mph
Monday 2/24/20 @ 10:10 PM
✅
251kj
75rpm
46%
18mph
Thursday 2/13/20 @ 5:35 PM
190kj
73rpm
41%
16mph
Sunday 2/9/20 @ 12:40 PM
✅
236kj
77rpm
46%
18mph
Friday 2/7/20 @ 3:5 PM
180kj
75rpm
41%
16mph
Friday 5/24/19 @ 10:1 AM
✅
257kj
71rpm
50%
19mph
Thursday 5/23/19 @ 4:30 PM
171kj
69rpm
43%
16mph
Tuesday 4/16/19 @ 9:39 PM
✅
264kj
82rpm
44%
18mph
Thursday 4/18/19 @ 3:9 PM
168kj
76rpm
38%
15mph
Workouts
210
kj
Thursday 7/4/19
89
kj
Wednesday 4/1/20