Shake and Bake
Workouts
Thursday 6/9/22 @ 9:56 PM
✅
228kj
72rpm
46%
18mph
Tuesday 4/12/22 @ 10:27 PM
184kj
65rpm
46%
16mph
Wednesday 2/9/22 @ 10:27 PM
✅
197kj
77rpm
41%
17mph
Saturday 3/19/22 @ 5:43 PM
151kj
70rpm
40%
15mph
Saturday 9/4/21 @ 1:40 PM
✅
235kj
70rpm
47%
18mph
Friday 1/15/21 @ 5:55 PM
199kj
68rpm
46%
17mph
Monday 8/23/21 @ 10:59 PM
✅
148kj
72rpm
45%
17mph
Thursday 8/19/21 @ 5:17 PM
121kj
67rpm
45%
16mph
Saturday 1/9/21 @ 4:59 PM
✅
213kj
86rpm
40%
17mph
Saturday 1/9/21 @ 4:56 PM
182kj
74rpm
42%
16mph
Sunday 12/6/20 @ 3:18 PM
✅
224kj
77rpm
44%
17mph
Sunday 11/1/20 @ 4:50 PM
167kj
74rpm
40%
16mph
Monday 6/15/20 @ 8:57 PM
✅
297kj
78rpm
49%
20mph
Tuesday 6/16/20 @ 6:14 PM
166kj
73rpm
41%
16mph
Saturday 5/2/20 @ 3:54 PM
✅
309kj
79rpm
49%
20mph
Thursday 5/7/20 @ 5:56 PM
195kj
74rpm
43%
17mph
Monday 1/6/20 @ 9:16 PM
✅
234kj
74rpm
46%
18mph
Saturday 11/30/19 @ 4:39 PM
159kj
73rpm
40%
15mph
Friday 11/8/19 @ 12:25 PM
✅
235kj
77rpm
45%
18mph
Monday 12/2/19 @ 11:50 PM
159kj
75rpm
39%
15mph
Workouts
199
kj
Friday 1/15/21
121
kj
Thursday 8/19/21
167
kj
Sunday 11/1/20
195
kj
Thursday 5/7/20
159
kj
Saturday 11/30/19
159
kj
Monday 12/2/19