Shake and Bake
Workouts
Saturday 6/11/22 @ 3:30 PM
362kj
77rpm
44%
18mph
Saturday 8/3/19 @ 3:40 PM
✅
692kj
83rpm
55%
23mph
Tuesday 6/7/22 @ 10:46 PM
156kj
79rpm
44%
18mph
Saturday 5/14/22 @ 8:56 PM
✅
213kj
78rpm
50%
20mph
Tuesday 3/8/22 @ 11:33 AM
217kj
75rpm
43%
17mph
Tuesday 3/8/22 @ 12:23 AM
✅
301kj
87rpm
45%
20mph
Saturday 1/9/21 @ 4:59 PM
213kj
86rpm
40%
17mph
Saturday 1/9/21 @ 4:58 PM
✅
368kj
82rpm
51%
22mph
Friday 12/11/20 @ 2:33 PM
235kj
78rpm
44%
18mph
Friday 12/4/20 @ 11:57 PM
✅
365kj
85rpm
49%
22mph
Wednesday 12/9/20 @ 3:2 PM
249kj
75rpm
47%
18mph
Friday 11/20/20 @ 12:56 AM
✅
518kj
75rpm
62%
25mph
Sunday 12/6/20 @ 3:18 PM
224kj
77rpm
44%
17mph
Thursday 10/29/20 @ 11:56 PM
✅
743kj
78rpm
70%
28mph
Saturday 3/28/20 @ 3:58 PM
368kj
72rpm
46%
18mph
Saturday 3/28/20 @ 3:58 PM
✅
843kj
76rpm
64%
25mph
Friday 11/8/19 @ 12:25 PM
✅
235kj
77rpm
45%
18mph
Friday 11/8/19 @ 11:23 AM
218kj
85rpm
40%
18mph
Tuesday 4/30/19 @ 10:27 PM
249kj
71rpm
48%
18mph
Tuesday 4/30/19 @ 10:39 PM
✅
437kj
81rpm
55%
23mph
Workouts
249
kj
Wednesday 12/9/20
224
kj
Sunday 12/6/20
249
kj
Tuesday 4/30/19