Shake and Bake
Workouts
Sunday 2/5/23 @ 9:16 PM
190kj
72rpm
43%
16mph
Friday 7/15/22 @ 11:55 PM
✅
206kj
74rpm
43%
17mph
Monday 8/23/21 @ 10:59 PM
✅
148kj
72rpm
45%
17mph
Thursday 9/2/21 @ 2:14 AM
132kj
78rpm
40%
16mph
Wednesday 6/17/20 @ 10:11 AM
✅
241kj
66rpm
59%
21mph
Sunday 5/31/20 @ 1:5 AM
175kj
67rpm
51%
19mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Thursday 7/4/19 @ 4:51 PM
230kj
81rpm
36%
15mph
Tuesday 11/5/19 @ 10:27 PM
✅
222kj
81rpm
42%
17mph
Wednesday 10/16/19 @ 7:43 PM
201kj
87rpm
38%
17mph
Sunday 5/26/19 @ 1:49 PM
✅
230kj
77rpm
52%
21mph
Monday 8/5/19 @ 9:20 PM
158kj
84rpm
41%
18mph
Monday 3/25/19 @ 9:52 PM
✅
332kj
71rpm
46%
17mph
Tuesday 3/26/19 @ 1:3 AM
270kj
72rpm
42%
16mph
Tuesday 2/19/19 @ 1:57 PM
✅
223kj
81rpm
43%
17mph
Friday 2/15/19 @ 9:55 PM
194kj
83rpm
39%
17mph
Workouts
190
kj
Sunday 2/5/23
132
kj
Thursday 9/2/21
175
kj
Sunday 5/31/20
230
kj
Thursday 7/4/19