Shake and Bake
Workouts
Saturday 9/4/21 @ 1:40 PM
✅
235kj
70rpm
47%
18mph
Saturday 1/16/21 @ 1:10 AM
209kj
49rpm
57%
17mph
Thursday 1/14/21 @ 2:34 PM
233kj
74rpm
46%
18mph
Saturday 11/14/20 @ 12:39 AM
✅
341kj
61rpm
62%
20mph
Saturday 1/9/21 @ 4:59 PM
213kj
86rpm
40%
17mph
Saturday 1/9/21 @ 4:58 PM
✅
316kj
56rpm
62%
20mph
Friday 12/11/20 @ 2:33 PM
✅
235kj
78rpm
44%
18mph
Friday 12/4/20 @ 12:57 AM
181kj
52rpm
47%
14mph
Sunday 12/6/20 @ 3:18 PM
✅
224kj
77rpm
44%
17mph
Thursday 10/29/20 @ 11:55 PM
151kj
24rpm
56%
9mph
Monday 6/15/20 @ 8:57 PM
✅
297kj
78rpm
49%
20mph
Sunday 6/14/20 @ 12:49 PM
226kj
57rpm
54%
17mph
Saturday 5/2/20 @ 3:54 PM
✅
309kj
79rpm
49%
20mph
Tuesday 5/5/20 @ 12:16 PM
277kj
57rpm
59%
19mph
Saturday 4/25/20 @ 12:55 PM
✅
263kj
76rpm
47%
19mph
Wednesday 4/29/20 @ 2:37 AM
259kj
61rpm
55%
18mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Friday 3/27/20 @ 12:15 AM
338kj
72rpm
46%
17mph
Saturday 3/28/20 @ 3:58 PM
✅
368kj
72rpm
46%
18mph
Saturday 3/28/20 @ 3:53 PM
356kj
59rpm
54%
18mph
Workouts
209
kj
Saturday 1/16/21
181
kj
Friday 12/4/20
151
kj
Thursday 10/29/20
277
kj
Tuesday 5/5/20
259
kj
Wednesday 4/29/20
338
kj
Friday 3/27/20