Shake and Bake
Workouts
Saturday 3/18/23 @ 6:33 PM
✅
188kj
63rpm
46%
16mph
Monday 4/3/23 @ 2:37 PM
140kj
68rpm
38%
14mph
Monday 8/23/21 @ 10:59 PM
148kj
72rpm
45%
17mph
Tuesday 8/24/21 @ 3:26 PM
✅
150kj
79rpm
43%
18mph
Friday 6/25/21 @ 9:23 PM
215kj
71rpm
45%
17mph
Monday 6/28/21 @ 2:2 PM
✅
218kj
81rpm
42%
17mph
Friday 12/11/20 @ 2:33 PM
✅
235kj
78rpm
44%
18mph
Friday 6/4/21 @ 9:47 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 2:34 PM
✅
233kj
74rpm
46%
18mph
Saturday 11/21/20 @ 3:52 PM
219kj
84rpm
41%
17mph
Sunday 12/6/20 @ 3:18 PM
✅
224kj
77rpm
44%
17mph
Monday 12/28/20 @ 4:12 PM
208kj
81rpm
39%
17mph
Sunday 5/3/20 @ 4:37 PM
0kj
0rpm
37%
0mph
Thursday 8/20/20 @ 2:54 PM
✅
199kj
82rpm
40%
17mph
Monday 6/15/20 @ 8:57 PM
✅
297kj
78rpm
49%
20mph
Thursday 6/25/20 @ 2:53 PM
202kj
81rpm
39%
17mph
Saturday 3/28/20 @ 3:58 PM
✅
368kj
72rpm
46%
18mph
Sunday 3/29/20 @ 2:45 PM
321kj
79rpm
41%
17mph
Tuesday 1/8/19 @ 11:52 PM
271kj
63rpm
46%
16mph
Sunday 2/17/19 @ 3:45 PM
✅
306kj
68rpm
46%
17mph
Workouts
148
kj
Monday 8/23/21
208
kj
Monday 12/28/20
0
kj
Sunday 5/3/20