Shake and Bake

Workouts

Monday 8/23/21 @ 10:59 PM
βœ…
148kj
72rpm
45%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 6:25 PM
109kj
77rpm
39%
16mph
Friday 6/25/21 @ 9:23 PM
βœ…
215kj
71rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 6/28/21 @ 3:21 PM
154kj
78rpm
38%
15mph
Saturday 1/9/21 @ 2:4 PM
βœ…
202kj
89rpm
38%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Sunday 12/27/20 @ 7:56 PM
187kj
85rpm
38%
17mph
Wednesday 6/10/20 @ 12:29 PM
βœ…
227kj
67rpm
47%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/9/20 @ 10:45 PM
151kj
69rpm
39%
14mph
Sunday 5/3/20 @ 4:37 PM
0kj
0rpm
37%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:29 PM
βœ…
177kj
79rpm
40%
16mph
Wednesday 4/1/20 @ 8:14 PM
βœ…
217kj
73rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/3/20 @ 3:7 PM
128kj
72rpm
37%
13mph
Saturday 3/28/20 @ 3:58 PM
βœ…
368kj
72rpm
46%
18mph
45 min Together We Ride
Robin ArzΓ³n
Wednesday 4/1/20 @ 12:16 PM
231kj
78rpm
37%
15mph
Monday 2/24/20 @ 10:10 PM
βœ…
251kj
75rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 3:28 PM
142kj
82rpm
35%
15mph
Sunday 2/9/20 @ 12:40 PM
βœ…
236kj
77rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 5:23 PM
139kj
81rpm
35%
14mph
Friday 2/7/20 @ 10:4 PM
βœ…
264kj
73rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 12:38 AM
141kj
78rpm
36%
15mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 148 kj
Monday 8/23/21
109 kj
Thursday 8/19/21
30 min Live DJ Ride
Cody Rigsby
βœ… 215 kj
Friday 6/25/21
154 kj
Monday 6/28/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
βœ… 202 kj
Saturday 1/9/21
187 kj
Sunday 12/27/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 227 kj
Wednesday 6/10/20
151 kj
Tuesday 6/9/20
30 min Sundays with Love: Live From Home
Ally Love
0 kj
Sunday 5/3/20
βœ… 177 kj
Sunday 5/3/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 217 kj
Wednesday 4/1/20
128 kj
Friday 4/3/20
45 min Together We Ride
Robin ArzΓ³n
βœ… 368 kj
Saturday 3/28/20
231 kj
Wednesday 4/1/20
30 min XOXO, Cody
Cody Rigsby
βœ… 251 kj
Monday 2/24/20
142 kj
Friday 2/14/20
30 min XOXO, Cody
Cody Rigsby
βœ… 236 kj
Sunday 2/9/20
139 kj
Thursday 2/6/20
30 min XOXO, Cody
Cody Rigsby
βœ… 264 kj
Friday 2/7/20
141 kj
Wednesday 2/5/20