Shake and Bake
Workouts
Monday 2/21/22 @ 8:32 PM
✅
144kj
81rpm
41%
17mph
Wednesday 2/16/22 @ 12:24 PM
112kj
69rpm
43%
16mph
Tuesday 2/23/21 @ 12:57 PM
✅
155kj
73rpm
47%
18mph
Sunday 2/21/21 @ 2:38 PM
125kj
66rpm
46%
16mph
Wednesday 6/17/20 @ 10:11 AM
✅
241kj
66rpm
59%
21mph
Sunday 5/31/20 @ 12:1 PM
127kj
65rpm
47%
17mph
Wednesday 6/3/20 @ 12:0 PM
✅
248kj
67rpm
48%
17mph
Saturday 5/30/20 @ 4:35 PM
176kj
69rpm
43%
16mph
Saturday 3/28/20 @ 3:58 PM
✅
368kj
72rpm
46%
18mph
Saturday 3/28/20 @ 3:59 PM
302kj
62rpm
49%
17mph
Monday 2/24/20 @ 10:10 PM
✅
251kj
75rpm
46%
18mph
Wednesday 2/19/20 @ 10:40 PM
185kj
69rpm
45%
16mph
Wednesday 8/28/19 @ 9:56 AM
✅
217kj
74rpm
44%
17mph
Sunday 2/16/20 @ 4:5 PM
162kj
70rpm
41%
15mph
Friday 2/7/20 @ 10:4 PM
✅
264kj
73rpm
50%
19mph
Saturday 2/1/20 @ 8:5 PM
174kj
75rpm
40%
16mph
Thursday 2/6/20 @ 10:40 AM
✅
252kj
70rpm
49%
18mph
Thursday 1/23/20 @ 10:8 PM
161kj
66rpm
43%
15mph
Thursday 9/5/19 @ 10:13 AM
✅
161kj
84rpm
42%
18mph
Friday 1/3/20 @ 10:10 PM
102kj
74rpm
38%
15mph
Workouts
127
kj
Sunday 5/31/20
176
kj
Saturday 5/30/20