Shake and Bake

Workouts

Thursday 6/2/22 @ 9:29 PM
218kj
76rpm
44%
17mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:55 PM
✅
267kj
81rpm
45%
19mph
Friday 4/16/21 @ 1:59 PM
121kj
72rpm
35%
13mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/30/21 @ 11:29 PM
✅
261kj
87rpm
42%
19mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 11:20 PM
239kj
81rpm
44%
18mph

Workouts

30 min EMINEM Ride
Denis Morton
218 kj
Thursday 6/2/22
✅ 267 kj
Sunday 1/30/22
30 min Power Zone Endurance Ride
Denis Morton
121 kj
Friday 4/16/21
✅ 261 kj
Tuesday 3/30/21
30 min Lizzo Ride
Robin Arzón
✅ 282 kj
Friday 5/8/20
239 kj
Friday 8/2/19