Shake and Bake

Workouts

Tuesday 6/7/22 @ 10:46 PM
156kj
79rpm
44%
18mph
20 min Korn Ride
Jess King
Friday 4/29/22 @ 10:28 PM
✅
252kj
73rpm
56%
22mph
Monday 1/24/22 @ 12:54 PM
✅
115kj
74rpm
40%
16mph
20 min Low Impact Ride
Jess King
Sunday 4/10/22 @ 11:16 PM
97kj
83rpm
34%
15mph
Thursday 11/18/21 @ 12:59 PM
101kj
80rpm
40%
17mph
15 min Low Impact Ride
Jess King
Monday 11/1/21 @ 11:2 PM
✅
118kj
85rpm
41%
18mph
Wednesday 12/9/20 @ 3:2 PM
249kj
75rpm
47%
18mph
30 min The Jess King Experience
Jess King
Thursday 2/11/21 @ 1:52 AM
✅
263kj
80rpm
45%
19mph
Thursday 1/14/21 @ 2:34 PM
233kj
74rpm
46%
18mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 6:2 PM
✅
279kj
65rpm
53%
19mph
Saturday 1/9/21 @ 4:59 PM
213kj
86rpm
40%
17mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 5:2 PM
✅
334kj
71rpm
56%
21mph
Friday 12/11/20 @ 2:33 PM
✅
235kj
78rpm
44%
18mph
30 min The Jess King Experience
Jess King
Friday 12/4/20 @ 11:15 PM
223kj
65rpm
49%
18mph
Sunday 12/6/20 @ 3:18 PM
224kj
77rpm
44%
17mph
30 min The Jess King Experience
Jess King
Saturday 10/31/20 @ 7:31 PM
✅
343kj
63rpm
59%
21mph
Saturday 5/2/20 @ 3:54 PM
309kj
79rpm
49%
20mph
30 min Sweat Steady Ride: Live from Home
Jess King
Monday 5/4/20 @ 7:57 PM
✅
366kj
74rpm
54%
21mph
Sunday 3/24/19 @ 3:19 PM
274kj
75rpm
49%
19mph
30 min Sweat Steady Ride
Jess King
Wednesday 3/27/19 @ 10:16 AM
✅
343kj
68rpm
57%
21mph

Workouts

20 min Korn Ride
Jess King
156 kj
Tuesday 6/7/22
✅ 252 kj
Friday 4/29/22
20 min Low Impact Ride
Jess King
✅ 115 kj
Monday 1/24/22
97 kj
Sunday 4/10/22
15 min Low Impact Ride
Jess King
101 kj
Thursday 11/18/21
✅ 118 kj
Monday 11/1/21
30 min The Jess King Experience
Jess King
249 kj
Wednesday 12/9/20
✅ 263 kj
Thursday 2/11/21
30 min Beyoncé Ride
Ally Love
233 kj
Thursday 1/14/21
✅ 279 kj
Saturday 11/14/20
30 min Miley Cyrus Ride
Jess King
213 kj
Saturday 1/9/21
✅ 334 kj
Saturday 1/9/21
30 min The Jess King Experience
Jess King
✅ 235 kj
Friday 12/11/20
223 kj
Friday 12/4/20
30 min The Jess King Experience
Jess King
224 kj
Sunday 12/6/20
✅ 343 kj
Saturday 10/31/20
30 min Sweat Steady Ride: Live from Home
Jess King
309 kj
Saturday 5/2/20
✅ 366 kj
Monday 5/4/20
30 min Sweat Steady Ride
Jess King
274 kj
Sunday 3/24/19
✅ 343 kj
Wednesday 3/27/19