Shake and Bake

Workouts

Sunday 6/7/20 @ 3:6 PM
388kj
80rpm
45%
19mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 4/22/20 @ 4:45 AM
βœ…
586kj
82rpm
53%
22mph
Saturday 4/11/20 @ 7:11 PM
290kj
78rpm
49%
19mph
30 min Metal Ride
Kendall Toole
Thursday 4/9/20 @ 12:26 AM
βœ…
426kj
78rpm
56%
23mph
Wednesday 2/26/20 @ 10:56 AM
260kj
80rpm
44%
18mph
30 min HIIT Ride
Jess King
Wednesday 2/26/20 @ 10:29 PM
βœ…
334kj
82rpm
48%
20mph
Sunday 2/9/20 @ 12:40 PM
236kj
77rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 5:26 PM
βœ…
320kj
80rpm
49%
20mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
388 kj
Sunday 6/7/20
βœ… 586 kj
Wednesday 4/22/20
30 min Metal Ride
Kendall Toole
290 kj
Saturday 4/11/20
βœ… 426 kj
Thursday 4/9/20
30 min HIIT Ride
Jess King
260 kj
Wednesday 2/26/20
βœ… 334 kj
Wednesday 2/26/20
30 min XOXO, Cody
Cody Rigsby
236 kj
Sunday 2/9/20
βœ… 320 kj
Wednesday 2/5/20