Shake and Bake
Workouts
Friday 6/25/21 @ 9:23 PM
✅
215kj
71rpm
45%
17mph
Tuesday 6/29/21 @ 5:58 PM
161kj
79rpm
38%
15mph
Thursday 6/24/21 @ 9:20 PM
✅
215kj
73rpm
44%
17mph
Tuesday 6/8/21 @ 4:24 PM
143kj
76rpm
37%
15mph
Wednesday 6/16/21 @ 8:58 PM
✅
186kj
62rpm
44%
15mph
Monday 6/21/21 @ 5:54 PM
143kj
74rpm
37%
15mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Tuesday 8/6/19 @ 1:11 AM
197kj
83rpm
40%
17mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Thursday 7/4/19 @ 5:36 PM
295kj
81rpm
40%
17mph
Monday 2/24/20 @ 10:10 PM
✅
251kj
75rpm
46%
18mph
Sunday 3/8/20 @ 6:37 PM
161kj
77rpm
38%
15mph
Thursday 2/6/20 @ 10:40 AM
✅
252kj
70rpm
49%
18mph
Friday 2/21/20 @ 12:51 AM
169kj
73rpm
41%
16mph
Sunday 5/26/19 @ 1:15 PM
✅
211kj
80rpm
41%
17mph
Tuesday 5/28/19 @ 11:31 PM
195kj
86rpm
38%
17mph
Thursday 5/23/19 @ 10:6 AM
✅
147kj
78rpm
42%
17mph
Friday 5/24/19 @ 11:51 PM
125kj
80rpm
39%
16mph
Workouts
143
kj
Monday 6/21/21
295
kj
Thursday 7/4/19