Shake and Bake

Workouts

Wednesday 2/23/22 @ 10:32 PM
βœ…
161kj
76rpm
45%
18mph
20 min Hip Hop Ride
Jess King
Friday 4/1/22 @ 11:17 AM
79kj
73rpm
34%
13mph
Thursday 11/18/21 @ 12:59 PM
βœ…
101kj
80rpm
40%
17mph
15 min Low Impact Ride
Jess King
Monday 12/20/21 @ 12:36 PM
61kj
81rpm
32%
13mph
Saturday 1/9/21 @ 4:59 PM
βœ…
213kj
86rpm
40%
17mph
30 min Miley Cyrus Ride
Jess King
Thursday 1/14/21 @ 11:45 PM
122kj
77rpm
34%
13mph
Wednesday 6/17/20 @ 10:11 AM
βœ…
241kj
66rpm
59%
21mph
20 min Peloton All-Star Ride
Robin ArzΓ³n
Tuesday 6/2/20 @ 11:9 PM
97kj
66rpm
40%
14mph
Saturday 5/2/20 @ 3:54 PM
βœ…
309kj
79rpm
49%
20mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:59 PM
159kj
73rpm
39%
15mph
Tuesday 4/21/20 @ 9:43 PM
βœ…
255kj
77rpm
46%
18mph
30 min Pop Ride
Jess King
Thursday 8/1/19 @ 10:48 AM
148kj
74rpm
38%
15mph
Wednesday 4/8/20 @ 8:57 PM
βœ…
256kj
71rpm
49%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 5:2 PM
117kj
65rpm
36%
12mph
Monday 1/6/20 @ 9:16 PM
βœ…
234kj
74rpm
46%
18mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 1:57 AM
177kj
76rpm
40%
16mph
Friday 11/8/19 @ 12:25 PM
βœ…
235kj
77rpm
45%
18mph
30 min The Jess King Experience
Jess King
Wednesday 11/13/19 @ 2:26 AM
173kj
78rpm
39%
16mph
Thursday 1/10/19 @ 11:29 PM
βœ…
115kj
77rpm
38%
16mph
20 min Low Impact Ride
Jess King
Wednesday 1/9/19 @ 1:47 AM
kj
rpm
%
0mph

Workouts

20 min Hip Hop Ride
Jess King
βœ… 161 kj
Wednesday 2/23/22
79 kj
Friday 4/1/22
15 min Low Impact Ride
Jess King
βœ… 101 kj
Thursday 11/18/21
61 kj
Monday 12/20/21
30 min Miley Cyrus Ride
Jess King
βœ… 213 kj
Saturday 1/9/21
122 kj
Thursday 1/14/21
20 min Peloton All-Star Ride
Robin ArzΓ³n
βœ… 241 kj
Wednesday 6/17/20
97 kj
Tuesday 6/2/20
30 min Sweat Steady Ride: Live from Home
Jess King
βœ… 309 kj
Saturday 5/2/20
159 kj
Saturday 5/2/20
30 min Pop Ride
Jess King
βœ… 255 kj
Tuesday 4/21/20
148 kj
Thursday 8/1/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 256 kj
Wednesday 4/8/20
117 kj
Thursday 4/9/20
30 min The Jess King Experience
Jess King
βœ… 234 kj
Monday 1/6/20
177 kj
Friday 11/15/19
30 min The Jess King Experience
Jess King
βœ… 235 kj
Friday 11/8/19
173 kj
Wednesday 11/13/19
20 min Low Impact Ride
Jess King
βœ… 115 kj
Thursday 1/10/19
kj
Wednesday 1/9/19