Shake and Bake

Workouts

Thursday 1/14/21 @ 2:34 PM
✅
233kj
74rpm
46%
18mph
30 min Beyoncé Ride
Ally Love
Saturday 11/28/20 @ 8:43 PM
162kj
70rpm
43%
15mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Tuesday 1/21/20 @ 3:8 AM
181kj
66rpm
46%
16mph
Tuesday 11/5/19 @ 10:27 PM
✅
222kj
81rpm
42%
17mph
30 min JLO Ride
Jess & Robin
Friday 10/18/19 @ 2:7 PM
127kj
67rpm
38%
14mph
Thursday 9/5/19 @ 10:13 AM
✅
161kj
84rpm
42%
18mph
20 min Hip Hop Ride
Jess King
Tuesday 8/20/19 @ 12:26 PM
73kj
65rpm
37%
13mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 233 kj
Thursday 1/14/21
162 kj
Saturday 11/28/20
30 min Lizzo Ride
Robin Arzón
✅ 282 kj
Friday 5/8/20
181 kj
Tuesday 1/21/20
30 min JLO Ride
Jess & Robin
✅ 222 kj
Tuesday 11/5/19
127 kj
Friday 10/18/19
20 min Hip Hop Ride
Jess King
✅ 161 kj
Thursday 9/5/19
73 kj
Tuesday 8/20/19