Shake and Bake
Workouts
Tuesday 2/8/22 @ 11:28 PM
✅
221kj
75rpm
44%
17mph
Saturday 2/12/22 @ 12:2 AM
144kj
69rpm
39%
14mph
Wednesday 12/1/21 @ 12:43 PM
✅
134kj
73rpm
43%
16mph
Friday 12/3/21 @ 12:15 AM
94kj
70rpm
38%
14mph
Monday 6/15/20 @ 8:57 PM
✅
297kj
78rpm
49%
20mph
Saturday 6/13/20 @ 3:4 PM
148kj
70rpm
39%
15mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Friday 7/5/19 @ 4:36 PM
272kj
76rpm
41%
16mph
Wednesday 4/1/20 @ 8:14 PM
✅
217kj
73rpm
44%
17mph
Monday 4/13/20 @ 12:22 PM
130kj
67rpm
37%
14mph
Wednesday 4/8/20 @ 8:57 PM
✅
256kj
71rpm
49%
18mph
Thursday 4/9/20 @ 10:55 AM
127kj
66rpm
38%
14mph
Monday 2/24/20 @ 10:10 PM
✅
251kj
75rpm
46%
18mph
Monday 2/17/20 @ 12:9 PM
146kj
69rpm
39%
15mph
Sunday 2/9/20 @ 12:40 PM
✅
236kj
77rpm
46%
18mph
Friday 2/14/20 @ 11:54 AM
153kj
72rpm
39%
15mph
Tuesday 11/5/19 @ 10:27 PM
✅
222kj
81rpm
42%
17mph
Wednesday 10/16/19 @ 10:45 AM
149kj
71rpm
39%
15mph
Monday 1/28/19 @ 11:0 PM
✅
329kj
67rpm
47%
17mph
Sunday 1/27/19 @ 9:53 PM
234kj
68rpm
40%
15mph
Workouts
272
kj
Friday 7/5/19
130
kj
Monday 4/13/20
127
kj
Thursday 4/9/20