Shake and Bake
Workouts
Wednesday 12/1/21 @ 12:43 PM
134kj
73rpm
43%
16mph
Tuesday 11/30/21 @ 1:44 AM
✅
153kj
74rpm
45%
17mph
Friday 6/25/21 @ 9:23 PM
215kj
71rpm
45%
17mph
Saturday 6/26/21 @ 4:0 PM
✅
263kj
70rpm
49%
18mph
Thursday 6/24/21 @ 9:20 PM
215kj
73rpm
44%
17mph
Tuesday 6/15/21 @ 12:19 AM
✅
239kj
71rpm
46%
17mph
Saturday 1/9/21 @ 4:59 PM
213kj
86rpm
40%
17mph
Friday 1/22/21 @ 12:38 AM
✅
257kj
78rpm
45%
18mph
Wednesday 6/17/20 @ 10:11 AM
✅
241kj
66rpm
59%
21mph
Saturday 5/30/20 @ 6:7 PM
233kj
67rpm
57%
20mph
Monday 6/15/20 @ 8:57 PM
297kj
78rpm
49%
20mph
Sunday 6/14/20 @ 5:47 PM
✅
306kj
82rpm
47%
20mph
Monday 2/24/20 @ 10:10 PM
251kj
75rpm
46%
18mph
Wednesday 2/12/20 @ 5:19 PM
✅
286kj
82rpm
46%
19mph
Sunday 2/9/20 @ 12:40 PM
236kj
77rpm
46%
18mph
Saturday 2/8/20 @ 1:39 AM
✅
273kj
80rpm
46%
19mph
Tuesday 11/5/19 @ 10:27 PM
222kj
81rpm
42%
17mph
Thursday 10/17/19 @ 1:44 AM
✅
268kj
84rpm
44%
19mph
Sunday 5/26/19 @ 1:49 PM
✅
230kj
77rpm
52%
21mph
Tuesday 10/15/19 @ 8:10 PM
199kj
84rpm
46%
20mph
Workouts
233
kj
Saturday 5/30/20