Shake and Bake
Workouts
Thursday 2/6/20 @ 10:40 AM
✅
252kj
70rpm
49%
18mph
Wednesday 10/21/20 @ 12:59 AM
201kj
73rpm
43%
17mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Tuesday 8/20/19 @ 1:27 AM
189kj
83rpm
39%
17mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Thursday 7/11/19 @ 2:13 PM
298kj
81rpm
40%
17mph
Monday 1/6/20 @ 9:16 PM
✅
234kj
74rpm
46%
18mph
Wednesday 11/20/19 @ 1:46 AM
226kj
82rpm
42%
18mph
Tuesday 11/5/19 @ 10:27 PM
✅
222kj
81rpm
42%
17mph
Wednesday 10/16/19 @ 1:6 AM
194kj
81rpm
40%
16mph
Sunday 5/26/19 @ 1:15 PM
✅
211kj
80rpm
41%
17mph
Saturday 6/1/19 @ 9:31 PM
194kj
84rpm
38%
17mph
Workouts
298
kj
Thursday 7/11/19
226
kj
Wednesday 11/20/19