Shake and Bake

Workouts

Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Tuesday 4/7/20 @ 11:56 PM
175kj
73rpm
41%
16mph
Tuesday 1/7/20 @ 10:45 PM
✅
248kj
76rpm
46%
18mph
30 min EDM Trap Ride
Jess King
Saturday 3/28/20 @ 12:59 AM
193kj
75rpm
42%
16mph
Monday 1/6/20 @ 9:16 PM
✅
234kj
74rpm
46%
18mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 1:56 AM
168kj
59rpm
46%
14mph
Tuesday 1/15/19 @ 11:32 PM
✅
245kj
76rpm
38%
15mph
45 min Feel Good Ride
Ally Love
Saturday 1/19/19 @ 6:50 PM
238kj
69rpm
41%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 282 kj
Friday 5/8/20
175 kj
Tuesday 4/7/20
30 min EDM Trap Ride
Jess King
✅ 248 kj
Tuesday 1/7/20
193 kj
Saturday 3/28/20
30 min The Jess King Experience
Jess King
✅ 234 kj
Monday 1/6/20
168 kj
Friday 11/15/19
45 min Feel Good Ride
Ally Love
✅ 245 kj
Tuesday 1/15/19
238 kj
Saturday 1/19/19