Shake and Bake
Workouts
Thursday 6/9/22 @ 9:56 PM
✅
228kj
72rpm
46%
18mph
Wednesday 4/20/22 @ 12:7 AM
151kj
66rpm
42%
15mph
Wednesday 3/2/22 @ 9:50 PM
✅
227kj
73rpm
46%
18mph
Monday 3/7/22 @ 12:45 PM
158kj
68rpm
41%
15mph
Thursday 6/24/21 @ 9:20 PM
✅
215kj
73rpm
44%
17mph
Thursday 8/19/21 @ 11:57 AM
162kj
71rpm
40%
15mph
Wednesday 12/2/20 @ 1:50 PM
✅
156kj
70rpm
48%
18mph
Thursday 12/3/20 @ 1:47 PM
134kj
71rpm
44%
17mph
Friday 2/7/20 @ 10:4 PM
✅
264kj
73rpm
50%
19mph
Sunday 7/12/20 @ 11:44 AM
161kj
75rpm
39%
15mph
Wednesday 6/10/20 @ 12:29 PM
✅
227kj
67rpm
47%
16mph
Tuesday 7/7/20 @ 12:6 PM
121kj
58rpm
40%
12mph
Sunday 2/9/20 @ 12:40 PM
✅
236kj
77rpm
46%
18mph
Friday 6/26/20 @ 11:52 AM
153kj
75rpm
38%
15mph
Monday 6/15/20 @ 8:57 PM
✅
297kj
78rpm
49%
20mph
Sunday 6/14/20 @ 5:19 PM
166kj
78rpm
38%
16mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Tuesday 5/12/20 @ 12:35 PM
182kj
69rpm
44%
16mph
Monday 2/24/20 @ 10:10 PM
✅
251kj
75rpm
46%
18mph
Thursday 5/7/20 @ 12:49 PM
150kj
71rpm
39%
15mph
Workouts
121
kj
Tuesday 7/7/20