Shake and Bake
Workouts
Thursday 11/18/21 @ 12:59 PM
101kj
80rpm
40%
17mph
Saturday 2/12/22 @ 9:57 PM
✅
104kj
84rpm
40%
17mph
Sunday 12/6/20 @ 3:18 PM
224kj
77rpm
44%
17mph
Thursday 10/29/20 @ 11:56 PM
✅
225kj
79rpm
44%
18mph
Monday 5/4/20 @ 9:20 PM
✅
283kj
82rpm
45%
19mph
Monday 5/4/20 @ 3:57 PM
259kj
83rpm
44%
19mph
Saturday 4/25/20 @ 12:55 PM
✅
263kj
76rpm
47%
19mph
Wednesday 4/29/20 @ 6:54 PM
262kj
76rpm
48%
19mph
Saturday 3/28/20 @ 3:58 PM
✅
368kj
72rpm
46%
18mph
Saturday 3/28/20 @ 3:55 PM
358kj
79rpm
45%
18mph
Monday 1/6/20 @ 9:16 PM
234kj
74rpm
46%
18mph
Friday 11/15/19 @ 1:52 AM
✅
237kj
76rpm
45%
18mph
Friday 5/17/19 @ 11:32 AM
348kj
71rpm
48%
18mph
Thursday 5/16/19 @ 11:29 PM
✅
356kj
73rpm
47%
18mph
Tuesday 4/23/19 @ 9:58 PM
255kj
74rpm
48%
18mph
Tuesday 4/23/19 @ 4:27 PM
✅
260kj
72rpm
49%
19mph
Monday 3/18/19 @ 12:34 PM
163kj
78rpm
46%
18mph
Friday 4/5/19 @ 3:16 PM
✅
194kj
79rpm
49%
20mph
Sunday 3/24/19 @ 3:19 PM
274kj
75rpm
49%
19mph
Thursday 4/4/19 @ 10:27 PM
✅
278kj
81rpm
46%
19mph
Workouts
224
kj
Sunday 12/6/20
262
kj
Wednesday 4/29/20