Shake and Bake

Workouts

Thursday 6/2/22 @ 9:29 PM
✅
218kj
76rpm
44%
17mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 1:44 AM
196kj
79rpm
41%
17mph
Monday 1/24/22 @ 12:54 PM
115kj
74rpm
40%
16mph
20 min Low Impact Ride
Jess King
Tuesday 1/18/22 @ 2:14 AM
✅
117kj
69rpm
42%
16mph
Wednesday 12/2/20 @ 1:50 PM
✅
156kj
70rpm
48%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/5/21 @ 1:8 AM
93kj
69rpm
39%
14mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Monday 1/4/21 @ 12:11 AM
124kj
74rpm
35%
14mph
Monday 1/28/19 @ 11:0 PM
329kj
67rpm
47%
17mph
45 min Live DJ Ride
Cody Rigsby
Monday 1/28/19 @ 12:49 AM
✅
355kj
71rpm
47%
18mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 218 kj
Thursday 6/2/22
196 kj
Wednesday 2/2/22
20 min Low Impact Ride
Jess King
115 kj
Monday 1/24/22
✅ 117 kj
Tuesday 1/18/22
20 min Pop Ride
Cody Rigsby
✅ 156 kj
Wednesday 12/2/20
93 kj
Tuesday 1/5/21
30 min Lizzo Ride
Robin Arzón
✅ 282 kj
Friday 5/8/20
124 kj
Monday 1/4/21
45 min Live DJ Ride
Cody Rigsby
329 kj
Monday 1/28/19
✅ 355 kj
Monday 1/28/19