Shake and Bake

Workouts

Saturday 9/4/21 @ 1:40 PM
235kj
70rpm
47%
18mph
30 min The Jess King Experience
Jess King
Saturday 1/16/21 @ 9:57 PM
βœ…
274kj
71rpm
50%
19mph
Wednesday 12/9/20 @ 3:2 PM
βœ…
249kj
75rpm
47%
18mph
30 min The Jess King Experience
Jess King
Sunday 1/3/21 @ 1:25 AM
239kj
74rpm
45%
18mph
Monday 6/15/20 @ 8:57 PM
βœ…
297kj
78rpm
49%
20mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 11:53 PM
275kj
77rpm
47%
19mph
Monday 5/4/20 @ 9:20 PM
283kj
82rpm
45%
19mph
30 min HIIT Ride: Live from Home
Jess King
Tuesday 5/5/20 @ 12:18 AM
βœ…
297kj
78rpm
48%
19mph
Sunday 5/3/20 @ 4:37 PM
0kj
0rpm
37%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 1:32 AM
βœ…
300kj
76rpm
50%
20mph
Saturday 3/28/20 @ 3:58 PM
368kj
72rpm
46%
18mph
45 min Together We Ride
Robin ArzΓ³n
Saturday 4/11/20 @ 10:59 PM
βœ…
382kj
71rpm
49%
19mph
Saturday 2/29/20 @ 2:39 PM
βœ…
201kj
75rpm
50%
20mph
20 min Tabata Ride
Jess King
Tuesday 3/3/20 @ 1:5 AM
179kj
72rpm
48%
19mph
Monday 1/6/20 @ 9:16 PM
234kj
74rpm
46%
18mph
30 min The Jess King Experience
Jess King
Saturday 11/16/19 @ 12:28 AM
βœ…
284kj
77rpm
48%
19mph
Monday 8/26/19 @ 10:23 AM
168kj
75rpm
47%
18mph
20 min EDM Trap Ride
Jess King
Tuesday 8/20/19 @ 12:31 AM
βœ…
203kj
76rpm
49%
20mph
Sunday 1/27/19 @ 5:35 PM
308kj
72rpm
45%
17mph
45 min Feel Good Ride
Ally Love
Tuesday 1/29/19 @ 12:32 AM
βœ…
430kj
73rpm
50%
19mph

Workouts

30 min The Jess King Experience
Jess King
235 kj
Saturday 9/4/21
βœ… 274 kj
Saturday 1/16/21
30 min The Jess King Experience
Jess King
βœ… 249 kj
Wednesday 12/9/20
239 kj
Sunday 1/3/21
30 min Ricky Martin Ride
Cody Rigsby
βœ… 297 kj
Monday 6/15/20
275 kj
Friday 6/12/20
30 min HIIT Ride: Live from Home
Jess King
283 kj
Monday 5/4/20
βœ… 297 kj
Tuesday 5/5/20
30 min Sundays with Love: Live From Home
Ally Love
0 kj
Sunday 5/3/20
βœ… 300 kj
Monday 5/4/20
45 min Together We Ride
Robin ArzΓ³n
368 kj
Saturday 3/28/20
βœ… 382 kj
Saturday 4/11/20
20 min Tabata Ride
Jess King
βœ… 201 kj
Saturday 2/29/20
179 kj
Tuesday 3/3/20
30 min The Jess King Experience
Jess King
234 kj
Monday 1/6/20
βœ… 284 kj
Saturday 11/16/19
20 min EDM Trap Ride
Jess King
168 kj
Monday 8/26/19
βœ… 203 kj
Tuesday 8/20/19
45 min Feel Good Ride
Ally Love
308 kj
Sunday 1/27/19
βœ… 430 kj
Tuesday 1/29/19