Shake and Bake

Workouts

Monday 8/23/21 @ 10:59 PM
✅
148kj
72rpm
45%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Saturday 9/18/21 @ 1:48 PM
106kj
73rpm
40%
15mph
Tuesday 6/15/21 @ 8:55 PM
74kj
74rpm
37%
15mph
15 min Low Impact Ride
Jess King
View Class
Thursday 2/11/21 @ 12:20 AM
✅
89kj
80rpm
39%
16mph
Saturday 1/9/21 @ 4:59 PM
✅
213kj
86rpm
40%
17mph
30 min Miley Cyrus Ride
Jess King
View Class
Saturday 1/9/21 @ 5:0 PM
176kj
74rpm
41%
16mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
View Class
Monday 8/5/19 @ 12:43 AM
231kj
81rpm
43%
18mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Saturday 7/6/19 @ 1:6 PM
325kj
81rpm
42%
17mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
✅ 148 kj
Monday 8/23/21
106 kj
Saturday 9/18/21
15 min Low Impact Ride
Jess King
View Class
74 kj
Tuesday 6/15/21
✅ 89 kj
Thursday 2/11/21
30 min Miley Cyrus Ride
Jess King
View Class
✅ 213 kj
Saturday 1/9/21
176 kj
Saturday 1/9/21
30 min Lizzo Ride
Robin Arzón
View Class
✅ 282 kj
Friday 5/8/20
231 kj
Monday 8/5/19
45 min All for One Ride
Cycling Instructors 2019
View Class
✅ 373 kj
Sunday 4/19/20
325 kj
Saturday 7/6/19