Shake and Bake
VS
Workouts
Thursday 2/11/21 @ 10:58 AM
✅
331kj
91rpm
34%
16mph
Sunday 11/13/22 @ 10:6 PM
325kj
81rpm
36%
16mph
Monday 5/11/20 @ 12:43 PM
278kj
86rpm
37%
16mph
Tuesday 2/11/20 @ 8:52 PM
✅
309kj
88rpm
38%
17mph
Monday 8/31/20 @ 11:49 AM
260kj
89rpm
36%
16mph
Thursday 10/31/19 @ 7:24 PM
✅
303kj
86rpm
38%
17mph
Monday 8/3/20 @ 11:3 AM
282kj
84rpm
38%
16mph
Monday 11/4/19 @ 1:34 PM
✅
328kj
83rpm
40%
17mph
Thursday 6/4/20 @ 11:8 AM
251kj
85rpm
36%
16mph
Monday 6/3/19 @ 12:3 PM
✅
291kj
81rpm
39%
17mph
Monday 4/8/19 @ 10:30 PM
316kj
78rpm
38%
15mph
Sunday 6/16/19 @ 1:12 PM
✅
438kj
80rpm
42%
17mph
Thursday 4/18/19 @ 9:25 AM
241kj
81rpm
36%
15mph
Tuesday 4/23/19 @ 2:22 AM
✅
319kj
83rpm
39%
17mph
Monday 3/25/19 @ 11:0 PM
225kj
83rpm
34%
15mph
Tuesday 3/26/19 @ 8:22 PM
✅
338kj
84rpm
41%
18mph
Wednesday 3/20/19 @ 10:15 AM
203kj
82rpm
33%
14mph
Tuesday 3/19/19 @ 8:39 PM
✅
319kj
82rpm
40%
17mph
Monday 3/18/19 @ 11:56 PM
197kj
81rpm
30%
13mph
Thursday 3/14/19 @ 9:32 PM
✅
287kj
90rpm
36%
17mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
3
VS
hereb4beer
Black in Seattle
59
🔥
Workouts
325
kj
Sunday 11/13/22
278
kj
Monday 5/11/20
260
kj
Monday 8/31/20
251
kj
Thursday 6/4/20
316
kj
Monday 4/8/19