Shake and Bake

Workouts

Monday 9/19/22 @ 10:56 PM
225kj
75rpm
38%
15mph
45 min Premiere Ride
Tunde Oyeneyin
Friday 11/15/19 @ 11:51 AM
✅
292kj
68rpm
44%
16mph
Sunday 12/27/20 @ 3:10 PM
195kj
77rpm
42%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
221kj
67rpm
48%
18mph
Friday 4/3/20 @ 11:32 AM
✅
199kj
76rpm
42%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 10/13/20 @ 12:8 PM
178kj
69rpm
43%
16mph
Saturday 5/16/20 @ 8:24 PM
287kj
80rpm
40%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:28 PM
✅
351kj
76rpm
45%
18mph

Workouts

45 min Premiere Ride
Tunde Oyeneyin
225 kj
Monday 9/19/22
✅ 292 kj
Friday 11/15/19
30 min Beyoncé Two for One Ride
Alex & Tunde
195 kj
Sunday 12/27/20
✅ 221 kj
Tuesday 11/10/20
30 min Hip Hop Ride
Kendall Toole
✅ 199 kj
Friday 4/3/20
178 kj
Tuesday 10/13/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
287 kj
Saturday 5/16/20
✅ 351 kj
Saturday 2/8/20