Shake and Bake

Workouts

Wednesday 3/16/22 @ 11:43 PM
✅
197kj
80rpm
40%
17mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Thursday 2/17/22 @ 1:24 AM
27kj
75rpm
35%
14mph
Sunday 12/27/20 @ 3:10 PM
✅
195kj
77rpm
42%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Saturday 12/4/21 @ 7:34 PM
126kj
65rpm
39%
14mph
Saturday 12/4/21 @ 4:15 PM
✅
111kj
80rpm
38%
16mph
20 min Beginner Ride
Alex Toussaint
View Class
Thursday 11/18/21 @ 12:17 AM
67kj
62rpm
36%
12mph
Tuesday 11/30/21 @ 11:58 AM
✅
100kj
76rpm
37%
15mph
20 min Beginner Ride
Tunde Oyeneyin
View Class
Wednesday 11/17/21 @ 1:34 AM
66kj
67rpm
33%
12mph

Workouts

30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
✅ 197 kj
Wednesday 3/16/22
27 kj
Thursday 2/17/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
✅ 195 kj
Sunday 12/27/20
126 kj
Saturday 12/4/21
20 min Beginner Ride
Alex Toussaint
View Class
✅ 111 kj
Saturday 12/4/21
67 kj
Thursday 11/18/21
20 min Beginner Ride
Tunde Oyeneyin
View Class
✅ 100 kj
Tuesday 11/30/21
66 kj
Wednesday 11/17/21