Shake and Bake

Workouts

Saturday 1/8/22 @ 1:52 AM
✅
89kj
80rpm
39%
16mph
15 min Pop Ride
Erik Jäger
Wednesday 5/18/22 @ 10:49 PM
59kj
69rpm
36%
13mph
Sunday 1/2/22 @ 1:32 PM
✅
113kj
80rpm
38%
16mph
20 min 2010s Ride
Hannah Frankson
Sunday 5/15/22 @ 2:20 PM
87kj
71rpm
37%
14mph
Thursday 12/30/21 @ 12:39 PM
✅
164kj
73rpm
40%
16mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 5/14/22 @ 1:22 PM
121kj
67rpm
37%
13mph
Wednesday 12/29/21 @ 1:14 PM
✅
180kj
73rpm
41%
16mph
30 min 2000s Ride
Kendall Toole
Tuesday 5/10/22 @ 12:35 AM
142kj
62rpm
42%
14mph
Saturday 12/11/21 @ 12:16 AM
✅
91kj
75rpm
41%
16mph
15 min 80s Ride
Robin Arzón
Saturday 4/23/22 @ 1:28 PM
58kj
69rpm
36%
13mph
Wednesday 12/8/21 @ 1:56 PM
✅
115kj
79rpm
38%
16mph
20 min Beginner Ride
Leanne Hainsby
Thursday 4/21/22 @ 12:36 AM
83kj
70rpm
35%
13mph
Monday 12/6/21 @ 1:33 PM
✅
112kj
81rpm
38%
16mph
20 min Low Impact Ride
Jess King
Monday 4/18/22 @ 10:31 PM
76kj
72rpm
33%
13mph
Tuesday 1/12/21 @ 10:45 AM
✅
161kj
74rpm
40%
15mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 3:43 PM
126kj
65rpm
40%
14mph
Sunday 1/10/21 @ 5:19 PM
✅
111kj
76rpm
40%
16mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/22/20 @ 4:59 PM
88kj
64rpm
40%
14mph
Friday 3/20/20 @ 11:32 PM
✅
252kj
75rpm
40%
15mph
45 min Live DJ Ride
Robin Arzón
Friday 2/21/20 @ 11:0 PM
162kj
58rpm
39%
12mph

Workouts

15 min Pop Ride
Erik Jäger
✅ 89 kj
Saturday 1/8/22
59 kj
Wednesday 5/18/22
20 min 2010s Ride
Hannah Frankson
✅ 113 kj
Sunday 1/2/22
87 kj
Sunday 5/15/22
30 min Low Impact Ride
Christine D'Ercole
✅ 164 kj
Thursday 12/30/21
121 kj
Saturday 5/14/22
30 min 2000s Ride
Kendall Toole
✅ 180 kj
Wednesday 12/29/21
142 kj
Tuesday 5/10/22
15 min 80s Ride
Robin Arzón
✅ 91 kj
Saturday 12/11/21
58 kj
Saturday 4/23/22
20 min Beginner Ride
Leanne Hainsby
✅ 115 kj
Wednesday 12/8/21
83 kj
Thursday 4/21/22
20 min Low Impact Ride
Jess King
✅ 112 kj
Monday 12/6/21
76 kj
Monday 4/18/22
30 min Beyoncé Ride
Ally Love
✅ 161 kj
Tuesday 1/12/21
126 kj
Sunday 11/15/20
20 min Year of Yes Ride
Robin Arzón
✅ 111 kj
Sunday 1/10/21
88 kj
Tuesday 12/22/20
45 min Live DJ Ride
Robin Arzón
✅ 252 kj
Friday 3/20/20
162 kj
Friday 2/21/20