Ricky
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Shake and Bake
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat 2dnew1906
VS
2dnew1906
OHIO
40 🔥
Beat 1xcepshnalvirgo
Workouts
Next Workouts
Monday 6/26/23 @ 11:33 AM
107
kj
82
rpm
36
%
15
mph
20 min R&B Ride
Denis Morton
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Tuesday 4/4/23 @ 9:6 AM
✅
183
kj
77
rpm
46
%
19
mph
Tuesday 9/13/22 @ 12:2 PM
162
kj
79
rpm
37
%
15
mph
30 min Gospel Ride
Cliff Dwenger
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Sunday 9/4/22 @ 4:50 PM
✅
254
kj
79
rpm
44
%
18
mph
Wednesday 1/26/22 @ 12:57 PM
118
kj
71
rpm
42
%
16
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
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Wednesday 7/7/21 @ 2:40 PM
✅
207
kj
73
rpm
51
%
20
mph
Thursday 5/6/21 @ 11:58 AM
201
kj
77
rpm
42
%
17
mph
30 min Afrobeats Ride
Cliff Dwenger
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Friday 5/27/22 @ 9:38 PM
✅
215
kj
70
rpm
46
%
17
mph
Wednesday 6/1/22 @ 1:39 PM
110
kj
83
rpm
36
%
15
mph
20 min Hip Hop Ride
Denis Morton
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Tuesday 4/19/22 @ 3:46 PM
✅
200
kj
84
rpm
46
%
20
mph
Friday 4/1/22 @ 1:9 AM
109
kj
88
rpm
36
%
16
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Saturday 2/26/22 @ 6:6 PM
✅
136
kj
85
rpm
39
%
17
mph
Thursday 12/30/21 @ 12:39 PM
164
kj
73
rpm
40
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
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Sunday 3/7/21 @ 8:27 PM
✅
172
kj
71
rpm
41
%
16
mph
Thursday 2/25/21 @ 11:28 AM
160
kj
93
rpm
33
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 9/27/21 @ 12:36 PM
✅
212
kj
83
rpm
40
%
17
mph
Tuesday 1/12/21 @ 10:45 AM
161
kj
74
rpm
40
%
15
mph
30 min Beyoncé Ride
Ally Love
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Wednesday 9/22/21 @ 3:6 PM
✅
270
kj
79
rpm
46
%
19
mph
Thursday 4/1/21 @ 10:30 AM
211
kj
81
rpm
42
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Thursday 7/1/21 @ 9:34 PM
✅
400
kj
80
rpm
53
%
22
mph
Next Workouts
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat 2dnew1906
VS
2dnew1906
OHIO
40 🔥
Beat 1xcepshnalvirgo
Workouts
Next Workouts
20 min R&B Ride
Denis Morton
View Class
Share
107
kj
Monday 6/26/23
✅
183
kj
Tuesday 4/4/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
162
kj
Tuesday 9/13/22
✅
254
kj
Sunday 9/4/22
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
118
kj
Wednesday 1/26/22
✅
207
kj
Wednesday 7/7/21
30 min Afrobeats Ride
Cliff Dwenger
View Class
Share
201
kj
Thursday 5/6/21
✅
215
kj
Friday 5/27/22
20 min Hip Hop Ride
Denis Morton
View Class
Share
110
kj
Wednesday 6/1/22
✅
200
kj
Tuesday 4/19/22
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
109
kj
Friday 4/1/22
✅
136
kj
Saturday 2/26/22
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
164
kj
Thursday 12/30/21
✅
172
kj
Sunday 3/7/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
160
kj
Thursday 2/25/21
✅
212
kj
Monday 9/27/21
30 min Beyoncé Ride
Ally Love
View Class
Share
161
kj
Tuesday 1/12/21
✅
270
kj
Wednesday 9/22/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
211
kj
Thursday 4/1/21
✅
400
kj
Thursday 7/1/21
Next Workouts