Shake and Bake

Workouts

Friday 6/30/23 @ 11:19 AM
156kj
83rpm
35%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 3/13/23 @ 10:5 AM
✅
286kj
0rpm
0%
0mph
Tuesday 3/9/21 @ 12:4 PM
199kj
71rpm
44%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 10/19/22 @ 12:36 PM
✅
323kj
157rpm
0%
0mph
Wednesday 9/28/22 @ 2:43 PM
171kj
73rpm
40%
15mph
30 min Tabata Ride
Tunde Oyeneyin
Thursday 5/7/20 @ 12:40 PM
✅
263kj
0rpm
0%
0mph
Sunday 1/3/21 @ 2:42 PM
161kj
78rpm
38%
15mph
30 min Nicki Minaj Ride
Ally Love
Sunday 8/14/22 @ 12:17 AM
✅
336kj
158rpm
0%
0mph
Sunday 12/27/20 @ 3:10 PM
195kj
77rpm
42%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
Wednesday 9/22/21 @ 12:6 PM
173kj
73rpm
41%
16mph
30 min AFO Ride: Migos
Alex Toussaint
Sunday 7/4/21 @ 1:40 PM
✅
255kj
0rpm
0%
0mph
Tuesday 9/3/19 @ 12:24 PM
116kj
83rpm
38%
16mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 4/18/20 @ 2:35 PM
✅
172kj
0rpm
0%
0mph
Tuesday 4/14/20 @ 1:11 PM
✅
188kj
85rpm
38%
16mph
30 min HIIT Ride
Alex Toussaint
Saturday 4/11/20 @ 11:35 PM
187kj
0rpm
0%
0mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
156 kj
Friday 6/30/23
✅ 286 kj
Monday 3/13/23
30 min Megan Thee Stallion Ride
Kendall Toole
199 kj
Tuesday 3/9/21
✅ 323 kj
Wednesday 10/19/22
30 min Tabata Ride
Tunde Oyeneyin
171 kj
Wednesday 9/28/22
✅ 263 kj
Thursday 5/7/20
30 min Nicki Minaj Ride
Ally Love
161 kj
Sunday 1/3/21
✅ 336 kj
Sunday 8/14/22
30 min Beyoncé Two for One Ride
Alex & Tunde
195 kj
Sunday 12/27/20
✅ 317 kj
Wednesday 5/25/22
30 min AFO Ride: Migos
Alex Toussaint
173 kj
Wednesday 9/22/21
✅ 255 kj
Sunday 7/4/21
20 min Hip Hop Ride
Alex Toussaint
116 kj
Tuesday 9/3/19
✅ 172 kj
Saturday 4/18/20
30 min HIIT Ride
Alex Toussaint
✅ 188 kj
Tuesday 4/14/20
187 kj
Saturday 4/11/20