Shake and Bake
Workouts
Saturday 1/18/20 @ 6:19 PM
✅
218kj
80rpm
43%
17mph
Friday 1/17/20 @ 1:26 AM
165kj
68rpm
43%
15mph
Friday 8/14/20 @ 12:7 AM
135kj
84rpm
40%
17mph
Thursday 7/23/20 @ 10:39 PM
✅
178kj
80rpm
46%
19mph
Thursday 8/6/20 @ 8:14 PM
✅
103kj
76rpm
43%
17mph
Monday 7/20/20 @ 1:19 AM
72kj
87rpm
33%
15mph
Tuesday 7/21/20 @ 10:44 PM
✅
156kj
84rpm
42%
18mph
Wednesday 7/29/20 @ 9:59 AM
124kj
85rpm
37%
16mph
Wednesday 7/1/20 @ 12:39 AM
✅
156kj
90rpm
39%
18mph
Friday 7/3/20 @ 12:2 PM
121kj
77rpm
40%
16mph
Tuesday 4/21/20 @ 12:22 AM
✅
128kj
79rpm
41%
17mph
Saturday 5/2/20 @ 2:57 AM
95kj
65rpm
41%
14mph
Tuesday 4/7/20 @ 11:56 PM
✅
146kj
81rpm
42%
17mph
Friday 5/22/20 @ 1:5 AM
119kj
76rpm
40%
16mph
Tuesday 5/19/20 @ 11:11 PM
✅
155kj
76rpm
45%
18mph
Wednesday 5/20/20 @ 12:1 AM
118kj
74rpm
41%
16mph
Sunday 12/1/19 @ 2:28 AM
✅
110kj
78rpm
43%
17mph
Thursday 4/30/20 @ 8:33 PM
86kj
66rpm
45%
16mph
Friday 3/22/19 @ 1:41 AM
171kj
80rpm
38%
16mph
Tuesday 3/19/19 @ 1:4 AM
✅
175kj
74rpm
41%
16mph