Shake and Bake

Workouts

Saturday 1/18/20 @ 6:19 PM
218kj
80rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 5/24/21 @ 2:47 PM
195kj
77rpm
41%
16mph
Sunday 9/5/21 @ 5:0 PM
219kj
78rpm
43%
17mph
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
Thursday 6/29/23 @ 4:28 AM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:52 PM
332kj
80rpm
42%
18mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/25/22 @ 2:58 PM
kj
rpm
%
0mph
Friday 12/3/21 @ 12:58 AM
208kj
82rpm
40%
17mph
30 min Pop Ride: Live from LA
Cody Rigsby
Thursday 10/28/21 @ 3:51 PM
177kj
74rpm
40%
16mph
Friday 8/14/20 @ 12:35 PM
210kj
81rpm
41%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:21 PM
223kj
76rpm
43%
17mph
Saturday 2/20/21 @ 1:21 AM
216kj
87rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 4:24 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 11:52 PM
226kj
81rpm
42%
18mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:26 PM
214kj
76rpm
42%
17mph
Wednesday 7/15/20 @ 11:30 PM
256kj
75rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
241kj
80rpm
43%
17mph
Friday 5/15/20 @ 12:59 PM
204kj
65rpm
47%
17mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Wednesday 5/13/20 @ 3:57 PM
201kj
78rpm
40%
16mph
Friday 10/18/19 @ 12:2 PM
181kj
70rpm
44%
16mph
30 min The Jess King Experience
Jess King
Friday 5/8/20 @ 1:30 AM
kj
rpm
%
0mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
218 kj
Saturday 1/18/20
195 kj
Monday 5/24/21
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
219 kj
Sunday 9/5/21
kj
Thursday 6/29/23
45 min Turkey Burn Ride
Robin Arzón
332 kj
Thursday 11/24/22
kj
Friday 11/25/22
30 min Pop Ride: Live from LA
Cody Rigsby
208 kj
Friday 12/3/21
177 kj
Thursday 10/28/21
30 min Prince Ride
Ally & Emma
210 kj
Friday 8/14/20
223 kj
Wednesday 8/12/20
30 min Pop Ride
Cody Rigsby
216 kj
Saturday 2/20/21
kj
Wednesday 2/17/21
30 min Together We Ride
Robin Arzón
226 kj
Thursday 9/17/20
214 kj
Friday 9/11/20
30 min Britney Spears Ride
Cody Rigsby
256 kj
Wednesday 7/15/20
241 kj
Wednesday 7/15/20
30 min Intervals & Arms: Live from Home
Robin Arzón
204 kj
Friday 5/15/20
201 kj
Wednesday 5/13/20
30 min The Jess King Experience
Jess King
181 kj
Friday 10/18/19
kj
Friday 5/8/20