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Shake and Bake
1womancarnival
βοΈ Denver βοΈ
22 π₯
Beat dadneedsabs
VS
dadneedsabs
Northport,NY
0
Beat 1womancarnival
Workouts
Next Workouts
Saturday 1/18/20 @ 6:19 PM
β
218
kj
80
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Monday 1/20/20 @ 2:52 PM
86
kj
77
rpm
25
%
11
mph
Tuesday 4/28/20 @ 12:7 AM
β
209
kj
76
rpm
43
%
17
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Tuesday 5/5/20 @ 12:7 PM
kj
rpm
%
0
mph
Thursday 4/23/20 @ 4:18 PM
β
209
kj
77
rpm
43
%
17
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Thursday 4/23/20 @ 4:10 PM
kj
rpm
%
0
mph
Tuesday 4/21/20 @ 12:22 AM
β
128
kj
79
rpm
41
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Saturday 4/18/20 @ 11:35 PM
kj
rpm
%
0
mph
Thursday 4/9/20 @ 1:1 PM
β
173
kj
71
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 4/10/20 @ 1:6 PM
39
kj
49
rpm
34
%
9
mph
Sunday 3/15/20 @ 11:3 PM
β
56
kj
87
rpm
35
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 3/21/20 @ 2:22 AM
23
kj
84
rpm
23
%
10
mph
Wednesday 2/12/20 @ 1:5 PM
β
180
kj
69
rpm
43
%
16
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 3/20/20 @ 8:50 PM
kj
rpm
%
0
mph
Wednesday 2/26/20 @ 12:45 PM
β
184
kj
72
rpm
42
%
16
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 2/21/20 @ 10:14 PM
kj
rpm
%
0
mph
Monday 12/30/19 @ 6:9 PM
β
208
kj
71
rpm
45
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
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Share
Sunday 2/9/20 @ 3:20 PM
119
kj
55
rpm
42
%
13
mph
Wednesday 5/22/19 @ 11:31 AM
β
303
kj
74
rpm
43
%
17
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 5/19/19 @ 8:50 PM
9
kj
61
rpm
23
%
7
mph
Next Workouts
1womancarnival
βοΈ Denver βοΈ
22 π₯
Beat dadneedsabs
VS
dadneedsabs
Northport,NY
0
Beat 1womancarnival
Workouts
Next Workouts
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
218
kj
Saturday 1/18/20
86
kj
Monday 1/20/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
β
209
kj
Tuesday 4/28/20
kj
Tuesday 5/5/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
209
kj
Thursday 4/23/20
kj
Thursday 4/23/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
128
kj
Tuesday 4/21/20
kj
Saturday 4/18/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
173
kj
Thursday 4/9/20
39
kj
Friday 4/10/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
56
kj
Sunday 3/15/20
23
kj
Saturday 3/21/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
180
kj
Wednesday 2/12/20
kj
Friday 3/20/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
184
kj
Wednesday 2/26/20
kj
Friday 2/21/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
208
kj
Monday 12/30/19
119
kj
Sunday 2/9/20
45 min Live DJ Ride
Cody Rigsby
View Class
Share
β
303
kj
Wednesday 5/22/19
9
kj
Sunday 5/19/19
Next Workouts